Diet and lifestyle ease PMS for many women
The article cites non drug approaches such as dietary changes exercise and relaxation to ease PMS symptoms. It notes reducing carbohydrates and sugars cutting alcohol nicotine and dairy as helpful and highlights English Evening Primrose Oil as a new therapy. It stresses keeping symptom records and consulting doctors to validate PMS as a physical and psychological condition.
MENTIONED IN THIS ARTICLE
Kimela Nelson
Emma Goldman Clinic
Iowa City
Nelson
Pam Specht
PMS
Monticello
Specht
Old love from the duchess winds to Hollywood
Walter Kohner recalls writing to the Luxembourg palace to wed Grand Duchess Charlotte, securing a 10 minute audience that led to a civil union. The couple faced miscarriages and Nazi-era trauma, while Walter later acted in She Dances Alone and connected with stars through the Paul Kohner Agency.
MENTIONED IN THIS ARTICLE
Luxembourg
Walter
Charlotte Aldegonde Elise Marie Wilhelmine
Grand Duchess of
Luxembourg Palace
New World
Hollywood
Paul Kohner
Magician
Sunset Boulevard
Europe
Hanna
Ingmar Bergman
Liv Ullmann
Max von Sydow
Theodore Bikel
Charles Bronson
Debra Winger
Paul
Planning a Separation Before Divorce
A guide for couples considering separation with advice on timing goals and goals. It covers leaving arrangements children custody visitation privacy finances and the role of therapy and legal counsel to preserve moral agreements and reduce conflict.
MENTIONED IN THIS ARTICLE
Hanna
Auschwitz
Kohners
Laurel Canyon
Julie
Los Angeles
Bel Air Canyon
Sunglasses Fit Guide Warns Dark Lenses Required
New York AP reports Family Circle magazine advises trying on sunglasses in a mirror. If you can see your eyes, the lenses are not dark enough.
MENTIONED IN THIS ARTICLE
New York
Family Circle Magazine
Romance column tips return of romance and trust
The note advises honesty and directness to win back a loved one. A humorous memoir from Ralph and Thelma Romance shows a couple reconciling after missteps, ending with a heartfelt confession of love and a promised future. A trivia note corrects the historical story of Evelyn Nesbit Thaw, Stanford White, and Harry K. Thaw.
MENTIONED IN THIS ARTICLE
Dynasty
Ralph
Thelma
Sears
Brenda Block
Ol’ Brenda
Brenda
Harwood High School
Morrissey Park
Rock Eisenstein
Florida
Harry K. Thaw
Carol Smith
Seattle
Wash
Evelyn Nesbit Thaw
Stanford White
Also Mentioned on This Page
Sharon Konchar
Gazette
Jody Swenson
Drs
Mill River Clinical Associates
Northampton
Mass
PMS Action Inc
Irvine
Calif
PMS Midwest Center Inc
Kansas City
Kan
James B. Cooney, Jr
Hillcrest Family Services
Fayette County Fair
Susi
L.P
Boise, Idaho
Langdon Hill
Universal Press Syndicate
Joanne
Lats Mall
McCall’s
Leslie Wood
Palmer- Plesch
General Growth
Olson
Popa, Novak
Architects
Chester Construction
Wood Crafters
Morgan Meredith Mfg
Graphic Arts
Smulekoff’s
Mayflower
Moving Omega Communications
Allied Glass
Butterfield Electric
the Gazette
Mt. Vernon Bank & Trust Co
Lindale Square
Lindale Mall
Pfaff Creative
Cyrus-Clark
Pat Webb
Ms. Webb
Northwestern Illinois University
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!