Five women over 40 share fitness secrets in Kansas City
Debz Buller 47 yoga and martial arts teacher Marie McCarther 53 UMKC leader and former ballerina Shirley Chin 50 KU Med veteran and conservation volunteer plus two more describe balancing exercise with work family and spirituality. They stress rest, diet, goal setting and positive mindset to stay fit and happy.
MENTIONED IN THIS ARTICLE
Jenee
Osterheldt
Kansas City
Kansas City, Mo
Demi Moore
Charlie’s Angels
Moore
Debz Buller
Buller
Marie McCarther
Forum For
University of Missouri-Kansas City
McCarther
Chin
New York
KU Med
Missouri Department
Hashimoto’s Thyroiditis Explained and Treated
Dr Donohue describes Hashimoto’s thyroiditis as a common autoimmune cause of goiter. It slows thyroid hormone production, causing cold intolerance and fatigue until hormone replacement tablets restore balance. A pamphlet offers detailed information and is available for purchase.
MENTIONED IN THIS ARTICLE
Paul G. Donohue
North America
Donohue
Hashimoto
M.M
Antarctica
Dr. Donohue
Orlando
Care package leakage tips from Heloise column
Readers share tips for packing leakable items in plastic zipper bags to prevent spills in transit. Advice notes use of newspaper or plastic bags to bundle bottles and foil packs, plus a salute to troops and home helpers. A reader also repurposes empty face-cleaning towelettes containers for storage and reuse.
MENTIONED IN THIS ARTICLE
King Features Syndicate
Navy
Veterans of Foreign Wars
Gulf
Uss Rainier
Heloise
Daughter's weight gain worries dad and stepmom
Dear Abby advises that Marc notify Rachel's pediatrician about her rapid weight gain and eating habits. If the mother remains uncooperative, consult a lawyer. The father should ensure medical guidance guides any diet supervision after discussing with a clinician.
MENTIONED IN THIS ARTICLE
Stepmom
Abby
Marc
Rachel
Texas
Also Mentioned on This Page
Kansas City-area
Shirley Chin
YMCA
Kansas City Star
P.O. Box
Joyce Blackman
Monticello
N.Y
Dear Abby
Los Angeles
Jeanne Killips
Universal Press Syndicate
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!