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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Aug 03, 2014
Page
35
Alex Taylor urges reductions in long term commitments and promotes short term vacations to reduce stress and improve productivity. He cites research and personal experience, advocating unplugging from work and redefining time off for renewed energy and better decision making.
Professionals from small business owners to Wall Street brokers are turning to yoga to relieve office stress. In Cedar Rapids studios Illuminations and SOL Studio offer Vini and Acro Yoga with guided self practice. Iowa City psychologist Betsy Rippentrop notes yoga improves mood sleep and stress and may even influence brain function after weeks of meditation or practice.
Ali Saboonchi, a Maryland man, was detained at the U S border in 2012 and had his iPhone Android phone and USB drive copied at a Baltimore ICE facility. Prosecutors allege illegal export and conspiracy tied to a U S Iranian trade restrictions plot. The case spotlights warrantless digital searches and border search doctrine.
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