Start Here Diet founder Tosca Reno shows small steps guide
Tosca Reno, 53, rose from nearly 80 pounds overweight to fitness celebrity by promoting small, persistent steps. Her book The Start Here Diet outlines three steps to inward reflection, identifying hidden trigger foods, and practical fitness, with recipes and no strict calorie counting.
MENTIONED IN THIS ARTICLE
Los Angeles
Tosca Reno
Oxygen Magazine
Reno
Angelina Jolie
Robert Kennedy
Oxygen
Braden
Kennedy
Los Angeles Times
Young eye, old glare guiding cataract revelation
A 42 year old discovers a cataract after months of hazy vision. He recounts the rarity of such early surgery, the procedure, and the quick recovery with a new artificial lens, noting ongoing reading glasses for near tasks.
MENTIONED IN THIS ARTICLE
David Chang
American Academy of Ophthalmology
National Institutes of Health
Chang
Rosa Braga-Mele
American Society of Cataract and
Bonnie An Henderson
Tufts University School of Medicine
United States
Braga-Mele
Understanding congestive heart failure and dehydration risks
Dr. Keith Roach explains that congestive heart failure is a syndrome, not a single disease, with fluid balance critical to organ function. Diuretic overuse can cause volume depletion, potentially leading to organ failure or arrhythmias. Emphasizes post discharge checkups and offers a booklet for $4.75 by mail.
MENTIONED IN THIS ARTICLE
Roach
M.M