Long Walks for Fitness and Heart Health
Reader questions on sit-up routines versus cardio walking. Dr Andelman stresses daily walking or swimming to build heart and lung endurance, notes sit-ups don’t replace cardio, and advises starting slowly with gradual increases.
Preemptive openings and big slams in bridge
Oswald and James Jacoby discuss a preemptive opening bid that reduces opponents bidding space. East uses a three diamond preempt, North preempts with 15 points, Blackwood leads to a slam, and a cautious double by East yields a favorable outcome as West starts spades and trumps come in.
MENTIONED IN THIS ARTICLE
Oswald
Jim
Trump
North
Blackwood
South
East
Bridge decision in a spade contract puzzle
In the bidding shown West North East South 3 clubs pass You hold 32 YVAKINOG43 ATE Q4. Consider A bid of four spades, avoiding four hearts. If partner preempts with little, you still bid four spades. West overcalls with five clubs and passes around to you. Decide the final contract and play.
MENTIONED IN THIS ARTICLE
West
Investor Q and A on reinvested shares and tax basics
Sam Shulsky answers reader questions on reinvesting dividends in fund shares without issuing certificates, tax treatment of pooled mutual fund purchases, limit orders and dividend adjustments, growing teens saving for a car, and tax deferral when exchanging FE bonds for H bonds. A 1980 era note references a past Cuban saboteurs swap.
Arrests, Death Mar Festival of Country Music
About 60,000 fans attended the four day festival near Statesville. Over 80 people were arrested on charges from drug violations to public drunkenness and DUI, filling the Iredell jail and overflowing to nearby counties. Mary Susan Alwine, 20, of Rutherfordton, died after falling ill at the event.
MENTIONED IN THIS ARTICLE
Statesville
N.C
Iredell County
Alexander
Rowan
Leroy Reavis
Mary Susan Alwine
Rutherfordton
State Bureau of Investigation
SBI
Miss Alwine
Union Grove
Colchester Man Leaves 52000 Dollar Estate to Charities
Neighbors who once delivered hot meals to 90 year old Frederick Warden in Colchester England were shocked by his death. Warden left an estate valued at 52000 dollars with most of the money donated to charities.
MENTIONED IN THIS ARTICLE
R.T. A
Colchester
England
UPI
Frederick Warden
Publishers Jailed By Greek Court
Athens AP reports two paper publishers from Vradymni, George and Panosternal, were found guilty of violating labor laws and sentenced to three and four months in jail. They appealed and were ordered not to publish reports on student unrest. Vladyins published a student police clash story and was freed pending a new hearing.
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Athens
Vradymni
In Brothers
George
Panosternal
Athanasiades
Vladyins
Athensuniversity
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