Home remedies for stress and anxiety management
Mayo Clinic outlines lifestyle steps to reduce anxiety and stress. Regular physical activity, sleep, healthy diet, and social support lower symptoms, along with relaxation techniques and time management. Seek professional help if anxiety impairs daily life and consider therapy and medications as directed.
MENTIONED IN THIS ARTICLE
National Alliance On Mental Illness
The
Anxiety and Depression Association of America
Cartiva implant reshapes big toe arthritis treatment
The Hydrogel Cartiva implant offers a bumper between toe joints to relieve degeneration in hallux rigidus. Surgeon Brewster notes a quick 25 minute procedure with brief postoperative shoe use. early Canadian UK study shows improved function and less pain after five years. Rosalynn Demers, first Michigan patient, returned to running after FDA approved implant in late July.
MENTIONED IN THIS ARTICLE
Schumann
Cartiva
Georgia Tech
Todd Irwin
University of Michigan Health System
Irwin
Europe
Brewster
Canada
United Kingdom
Rosalynn Demers
Clinton Township
Michigan
Demers
Detroit
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