Finalists named in Gazette Recipe Contest
Four hundred plus recipes were reviewed by seven judges as two finalists were chosen in each category Appetizers Soups and Salads Main Dish Desserts Breads Microwave Lean and Light Final judging occurs Saturday at Kirkwood Community College with grand prize winners to be named The April 28 Gazette tabloid will publish all winners and recipes Judges include ISU Extension Service staff Dairy Council personnel and Kirkwood College faculty
MENTIONED IN THIS ARTICLE
Gazette
Kirkwood Community College
The
Charlotte Young
Iowa State University Extension Service
Carol Valencic
Dairy Council
Carl Oehl
Colony Market Place
South Amana
Les Sykora
Sykora Bakery
Marla Mason
Susie Uthoff
Linn County Extension Service
Carol Wohlleben
Light Fare for Spring Grilling and Garden Eats
Light summer meals blend garden produce with grilled dishes. Lean meats with skin removed reduce fat while oats add fiber and nutrients.Recipes include Grilled Garden Pizzas with oat crust and Skewered Mexican Meatballs with Mango Salsa served with tortillas and tomato basil toppings.
MENTIONED IN THIS ARTICLE
Ens
Poster Aims to Fight Fat and Diabetes in Black Americans
A CSPI and Auxiliary to the National Medical Association poster titled Shari Belafonte's Eating Tips highlights where fat hides in foods and offers healthier choices at fast food outlets. It notes higher death rates obesity and diabetes among Black Americans and sells laminated or standard copies for 3.95 or 9.95.
MENTIONED IN THIS ARTICLE
Washington Post
Shari Belafonte
Center For Science In the Public Interest
National Medical Association
Whole Grain Muffins Boost Fiber and Flavor
Fresh from the oven muffins made with whole grains offer higher vitamin E and dietary fiber than refined mixes. Savory Herb and Mustard Muffins blend whole wheat flour onions peppers sage and Dijon mustard, yielding 12 muffins with about 126 calories and 5 grams fat each.
Strawberry Yogurt Freeze Recipe From California Board
Fresh strawberry yogurt freeze combines low fat yogurt and strawberries. Freeze yogurt cubes, blend with berries and orange peel, chill until scoopable. Yields about six servings and links to a recipe brochure offer from the California Strawberry Advisory Board.
MENTIONED IN THIS ARTICLE
Sherrie Clinton
Baltimore Evening Sun
California Strawberry Advisory Board
P.O. Box
Watsonville
Calif
Reduced fat cake mixes claim lighter treats
Betty Crocker and Pillsbury launch Super Moist Light and Lovin Lites cake mixes and frostings promising 4 to 6 grams of fat per slice and 2 grams or less saturated fat per frosted slice. The reduce fat option cuts from traditional mixes which run 15 to 20 grams total fat and 5 grams saturated fat per slice.
MENTIONED IN THIS ARTICLE
Wee Ees Son
Betty Crocker
Pillsbury
Fitzgibbons
Sssecscerssecs
Cpoe Oscershscore Incteceteinete
Light Cake Mixes and Frostings Gain Attention in Diet News
Current nutrition guidance limits saturated fat to 15 to 25 grams daily and a slice of frosted cake may use up much of that. Betty Crocker and Pillsbury promote light cake mixes that need no added oil while cutting fat by about 90 to 130 calories per slice though at a higher price.
MENTIONED IN THIS ARTICLE
Betty Crocker
Pillsbury
Also Mentioned on This Page
Ruth Laackmann
Keystone
Mary Freel
Ruth Snider
Iowa City
TaiPei
Connie Svoboda
Cedar Rapids
Jean Turner
Arlington
Aggie
Alexandra Tomes
Gazette Recipe
CSPI
Connecticut
Washington, D.C
American Institute For Cancer Research
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