This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!
Overdoing Exercises May Weaken Physical Abilities
Dr. 8 L Andelman warns that excessive exercise weakens fitness rather than strengthens it. Isometrics and calisthenics build muscle size but not endurance, especially risky for overweight individuals. Long holds and high arms raise blood pressure. even simple tasks like painting or shoveling can exhaust and harm the heart. The piece notes readers may write to The Gazette with concerns and cites a Greensboro AP report on isometric danger and blood pressure spikes during tense muscle holds.
MENTIONED IN THIS ARTICLE
8. L. Andelman
Manning
Greensboro
N.C
L. A. Rover