Community Health Event Listings Offer Free Health Activities
A compilation of health focused notices from non profits and free events. Activities include CPR First Aid reviews in Iowa City and Cedar Rapids blood drives and support groups. Details list times locations organizers contact numbers and registration notes.
MENTIONED IN THIS ARTICLE
Gazetteonline
American Red Cross
Grant Wood Red Cross
Iowa City
E. College St
Grant Wood Area
Red Cross
Rockwell Dr. NE
Cedar Rapids
Givebloodgivelife.org
Celiac Connect
Edgewood Road
St. Joseph's Church
Marion
Kathy Baragary
Kathy
Healthylinn.org
Williams Pkwy
Foundation 2 Crisis Center
Second Ave
Foundation2
Nami Linn County Connection
Dreams Consumer Recovery Center
First Ave
Mercy Health
Grantwood-Redcross.org
Helen G. Nassif
Call
David Jones
Hiawatha Community Center
la Leche League of
Baby Matters
Foundation 2
Noehlert
Sediacek
Rockwell Dr
Wade St
Angie Hedrick
Hedrick
Angie
Iowacityhospice
Newton Rd
Medicine
Ulowa
Minimedicalschool
Alzheimer's Association
Cardinal
Birthplace
Mercy
S. Linn St
St. Luke's Hospital
East Central Iowa
Alz. Org
Tracey Robertson
Tracey.robertson
Alz
Mercy Iowa City
Jess Fiedorowicz
University of Iowa
Angle
Meadow View Memory
F Ave
McAuley
Mercy Medical Plaza
Gems of Hope
St. Luke's Resource Center
St. Andrew Presbyterian Church
Melrose
National Alliance On
Linn County Family & Friends Support Group
First Lutheran Church
Third Ave
Bruce Sielens
State of Iowa Department of Corrections
Grantwood-Redcross
Dennis
Donna Oldorf
House of Mercy
18Th Ave
Hiawatha
Mercy Medical Center
10Th St
Lowe Park Environmental Center
Fit & Fabulous
Helen Nassif
Seventh Ave
Amy
Allheartstaffing
Bonanza
16Th Ave
St. Luke’s Hospice
Weighted balls for fitness and rehab routines
Weighted balls offer versatile use across strength training yoga Pilates and rehabilitation. They weigh 2 to 6 pounds and help improve core strength functional movement muscle tone and flexibility. An abdominal curl with the ball involves lying on the floor lifting shoulders toward the ceiling while keeping neck aligned and breathing rhythmically. Start with the lightest weight and increase as you progress. Consult a physician before starting any program. Kris Pritchett is an ACE certified trainer and YMCA Active Older Adult Program Director.
MENTIONED IN THIS ARTICLE
Kris Pritchett
Kepritchett
Gmail
Also Mentioned on This Page
Iowa
St. Luke's Hospital Resource Center
Marion Public Library
Sixth Ave
Nan
Medicare
Blairs Ferry
AFI
WOCN
Hallagan
Brenda Elsagher
Valerie
Care Pro
CarePro
Wea
Emc
10Th Street
Agar Rapids
Duane Hagensick
University of Iowa Heart and Vascular Center
Duane
Phyllis
Uihealthcare.com
Heartcare
University of Iowa Health Care