Healthy Snacks Popcorn Health Facts and Tricks
Popular snack popcorn can be a low calorie option when air popped with little fat. The article notes polyphenols in the hull may offer heart benefits, though absorption is unclear, and provides recipes for brown bag and Parmesan cayenne flavors with calorie tallies per cup.
MENTIONED IN THIS ARTICLE
Central
South America
America
Midwest
Nebraska
Indiana
Illinois
University of Scranton
Popcorn.org
Chiropractor promotes gentle AK therapy as bridge between medicines
In Cedar Rapids the chiropractor Elizabeth Abel advocates Applied Kinesiology as a low-force method addressing brain body communication. Clients report relief from headaches digestive issues and hormonal imbalances. Physicians like Dr Douglas Berry note better long term results with AK alongside traditional adjustments.
MENTIONED IN THIS ARTICLE
Abel
St. Luke’s Hospital
Mount Mercy
Cedar Rapids
Palmer College
Davenport
Illuminations Healing Center
Tara Mosset
Mosset
Hiawatha
Berry
Elizabeth
Zabel
Thegazette
Liz Zabel
the Gazette
Karly Abel
Abel Chiropractic
Illuminations Healing Arts
Loneliness Intensifies Cold Symptoms Say Researchers
A study in Health Psychology finds lonelier adults report 38.5 percent more severe cold symptoms after rhinovirus exposure, while social network size shows no effect. Angie Le Roy led 213 participants, with 160 infected and quarantined. mucus production did not differ by loneliness.
MENTIONED IN THIS ARTICLE
American Psychological Association
Health Psychology
Angie le Roy
University of Houston
le Roy
Treatments for fibroids offer two less invasive options
Reproductive endocrinologist Dr. Ebbie Stewart highlights uterine artery embolization and focused ultrasound as two minimally invasive options for fibroids. A study comparing recovery and early adverse events finds embolization linked to longer recovery and more medication use, while focused ultrasound shows longer treatment times but quicker initial recovery. Long-term outcomes (one to three years) remain to be clarified. Fibroids vary from small to large masses, potentially distorting the uterus and causing heavy bleeding, pelvic pain, and fertility issues.
MENTIONED IN THIS ARTICLE
Ebbie Stewart
Stewart
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