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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Apr 07, 2003

Page

30

Sacred spaces bloom in Fort Worth home life

In Fort Worth Texas readers learn to carve personal sanctuaries from everyday spaces. Lela Woods tends a plant filled patio outside her front door while Brooke Kimberley transforms a garage apartment into a yoga meditation room with mirrors rope lighting and soft colors.

Amber Nimocks Knight Ridder Fort Worth Texas Lela Woods Woods Brooke Kimberley Kimberley Curt Hinkle Inspiration

Create Your Own Calming Home Meditation Space

Interior designers offer tips to craft a personal reflection area at home. Focus on minimal clutter, one dominant focal piece, soothing cool colors, soft lighting, and calming sounds. Use a comfortable mat or chair and scent with candles.

Amber Nimock Ronda Webb Gabberts Webb Fort Worth Texas Deborah Reed Reed Jennifer Pierson Pier 1

Ephedra risks linked to heat and exercise dangers

Ephedra sold as a diet supplement can be hazardous when used in large doses or with risk factors. Elevated body heat from heavy exercise, high temperature and humidity, or heavy clothing can cause heat exhaustion or heatstroke. Undiagnosed heart disease or seizure disorders may worsen, and some health problems can be aggravated.

Dirt on food raises questions about health and hygiene

Health experts warn dirt on vegetables is common but offers little nutritional value. They stress hand washing, sanitized tools, thorough cooking of meats and eggs, and proper storage to avoid pathogens and keep foods safe.

Bell

Community Health Classes and Clinics Schedule

A series of health programs runs at St. Luke's and Mercy Medical Center with CPAP BiPAP fittings, a Can Cope survivor panel, parenting and prenatal classes, women self defense, hospice volunteer orientation, an osteoporosis lunch session, and a middle pregnancy class. Registration lines include 369-8760 365-5242 369-7166 369-7216 369-7744 366-6421 ext 400.

St. Luke's Mercy Medical Center American Cancer Society St. Luke’s Hospital Medical Plaza Ave. NE Linn County Helen G. Nassif

Mercy Medical Center Community Support Groups Schedule

Mercy Medical Center hosts several groups this spring including Kids Count Too on Tuesdays at 6 30 p m for children ages 4 to 12 and a cancer-affected family member with no fee register at 398 6452 Also Imagine That on Wednesdays 7 to 8 p m with Diane Tusek on stress relief and guided imagery free register 221 8520 A miscarriage loss and infant death support meets Tuesdays 8 p m in Scanlon Room Mercy Medical Plaza A homicide support group meets Tuesdays 1 p m at St Luke s Schwartz C and a Hepatitis C group meets Wednesdays 7 p m at St Luke s Room 163 call numbers provided for details.

Mercy Medical Center Hallagan Education Center Diane Tusek

Mercy Medical Plaza Support Groups Schedule

Support group meetings at Mercy Medical Plaza in Iowa City include Breath of Fresh Air at 7 p.m. with speaker Andrea Pierce on starting a walking program in Scanion Room today. Continuing After Breast Cancer at 7 p.m. Thursday in Fanning Room with Reach to Recovery. SHARE group meets at 7:30.

Mercy Medical Plaza Iowa City Mercy Health Promotion Andrea Pierce Mercy Medical

Study compares progesterone and antidepressant for hot flashes

Cedar Rapids study for women with breast cancer history compares progesterone to an antidepressant for hot flashes. Participants must be disease-free and have hot flashes for at least one month. Contact Shana Coker at 319-363-2690 Ext. 321.

LCIS Cedar Rapids Shana Coker

Also Mentioned on This Page

Warner Books Sarah Ban Breathnach Ban Breathnach Cancer Care Services Christy Hill Paque B Sdur Voel Solo Layers Association Paul Trap Moores Donald Wesley The University of Minnesota School of Public Health Seventh Ave. SE Scanlon St. Luke’s Schwartz C St. Luke’s Room Fifth Avenue Medical Convatec & Hollister CarePro Health Service 10Th St. SE 1St Ave. N.E Epos Ultra FDA Robert M. Caldwel Dpm Facfas Peter E. Caldwell
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