Vitamin C from Tomatoes and Low Sodium Juices Featured
Judy Fitzgibbons reviews Light'n Tangy V8 and Today's Recipe Pasta Sauce focusing on vitamin C potassium and sodium content. She notes cooking reduces vitamin C in sauces, compares labels, and cautions on fat cholesterol and marketing claims.
MENTIONED IN THIS ARTICLE
Fitzgibbons
Judy Fitzgibbons
Cedar Rapids
New CITYLINE Recipe Category Attracts Weekly Entries
Cityline announces a new recipe category 2665 featuring a 1991 Gazette contest lineup. Recipes cover main dishes soups salads breads desserts and more including microwave options. Cedar Rapids numbers are 363 7000 and Iowa City 337 7000 for category access.
MENTIONED IN THIS ARTICLE
Call Cityline
the Gazette
Cedar Rapids
Iowa City
Cinnamon compound boosts insulin and may aid brain health
Department of Agriculture researchers in Maryland found cinnamaldehyde from cinnamon enhances insulin effectiveness and shows potential in fighting ulcers and stimulating the brain. The compound, surprisingly, survives cooking in cinnamon-spiced apple pie.
MENTIONED IN THIS ARTICLE
Department of Agriculture
Maryland
Diet rich vegetables may prevent diseases and heart risk
A health column notes diet linked to cancer prevention and artery health. It cites vitamins C E and beta carotene, recommends reducing fat under 30 percent, and includes two microwave friendly vegetable recipes with nutrition data. Norma Schonwetter of Oak Park Michigan adds cooking tips.
MENTIONED IN THIS ARTICLE
The
National Cancer Institue Recomends
Norma Schonwetter
Oak Park
Mich
Slender World
Helen Mitchell
Cedar Rapids
Menu planning saves money and time
Sherrie Ruhi reports practical steps to manage food costs through weekly or biweekly menus. Experts advise price comparisons, bulk sizing considerations, leftover planning, and stretching pricey ingredients with affordable staples. A curry chicken with potatoes recipe illustrates thrifty cooking.
MENTIONED IN THIS ARTICLE
Sherrie Ruhi
Baltimore Sun
Jeanne- Marie Holly
University of Maryland Cooperative Extension Service
Baltimore County
Holly
Gwendolyn B. Jackson
Juicing Goes Mainstream Fueled by TV and Word of Mouth
The Juiceman Jay Kordich and Ken Rajman discuss juicing as a national trend. William Morrow plans 450000 copies of The Juiceman's Power of Juicing with JM Marketing backing Juiceman machine sales, including Juiceman Jr. units, and Cesari notes firm orders for 50000 units monthly.
MENTIONED IN THIS ARTICLE
Coast
Avery
Ken Rajman
Juiceman
Jay Kordich
William Morrow
Rick Cesari
Trillium Health Products
JM Marketing
John
Jay
Max Gerson
New York
Norman Walker
Norwalk Food Co
Anne Wigmore
H.E. Kirschener
Cesari
Kordich
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