What to avoid and treat for gout, Dr Donahue explains
Gout results from uric acid crystals in joints caused by overproduction or poor excretion. Diet matters less now with meds to lower uric acid. limit alcohol especially beer, and avoid liver, kidneys, anchovies, sardines, bacon, asparagus, mushrooms, spinach, and red meat. Continuous daily NSAIDs or colchicine may be used.
MENTIONED IN THIS ARTICLE
Donohue
M.S
Donahue
Orlando
U.S
Hints for perfect popcorn from Heloise
Readers learn tips for microwave popping and storage to avoid unpopped kernels or scorching. Use microwave safe bags or containers, store kernels airtight, and avoid refrigerating moisture sensitive popcorn. Season with cheese, herbs, or dressing mixes for flavor.
EBS Facial Cream Promises Anti Wrinkle and Age Spot Help
A reader in St. Louis asks about puffy eyes and age spots while praising EBS Facial Cream from a pharmacist named Robert Heldfond. The advertisement touts EBS Eye Gel and EBS Age Spot Formula as multi function products, available at JCPenney with a toll free number and website for more information.
MENTIONED IN THIS ARTICLE
Patty
Jcpenney
St. Louis
Robert Heldfond
Ebs.com
Community calendar brief for Cedar Rapids and Iowa City events
The calendar lists Steve Riley and the Mamou Playboys at CSPS Cedar Rapids 8 p.m. admission 18 dollars, Volkan Orhon and Anthony Stoops at Lisbon Public Library 7 p.m., tabletop games hotlines, Mock Trial at Four Oaks Center, Mamma Mia at Hancher Auditorium in Iowa City adults 40 to 60 dollars, plus multiple community meetings and readings across Cedar Rapids, Iowa City, Decorah, Mount Mercy College and Luther College with dates and venues.
MENTIONED IN THIS ARTICLE
Steve Riley
The
CSPS
Third St
Cedar Rapids
Legionarts.org
Volkan Orhon
Anthony Stoops
Lisbon Public Library
Tabletop Games
Four Oaks Cummermuth
Hancher Auditorium
University of Iowa
Iowa City
Hancher
Ulowa.edu
Hancher Central Corridor Gamers Group
Harley Steele Hall
Third Ave
Dear Abby: Family conflicts and dating advice
In New Mexico a reader asks why a mother lies to undermine her daughter and steal the spotlight. Abby suggests compulsive lying or competitiveness and notes therapy may help. Another reader seeks guidance meeting a boyfriend with kids ages 13 to 15 and two sons. Abby advises calm discussion and being oneself to connect with the children.
MENTIONED IN THIS ARTICLE
Abby
New Mexico
Pittsburgh
Also Mentioned on This Page
Marmaduke
Joni
Ul Sen
Carine
Sid Rodgers
P.O
Yore
Rummwuorld
IE Cuta Guage
North America
Heloise
Heloise.com
King Features Syndicate
Gazettecommunications.com
the Gazette
Third Ave. SE
OUT & About
Cedar Rapids Museum
Coe
Coe College
Walls of
Troy
Olin Building
Luther
Decorah
Susan Allen
Rebecca Wee
Flaherty
Basile Hall
Mount Mercy College
Linn County Board of Supervisors
Linn County Administrative Office Building
Linn County Solid Waste Agency
Cedar Rapids City Hall
Marion Park Board
Marion Parks Department
10Th Ave
Coralville Library Board
Coralville
Dear Abby
DearAbby.com
P.O. Box
Los Angeles
Universal Press Syndicate
Tras
Sahai
al Carver College of Medicine
John Albright
M.D
Paul Pursley
Brian Wolf
Hawkeye
Jack Dahm
Gayle Blevins
Dahm
Coach Blevins
UI Health Access
University
Iowa
UI Sports Medicine
University of Iowa Health Care