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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Apr 05, 1940
Page
8
A daily menu plan for a five person family outlines balanced meals with calories protein and minerals. Recipes include oats dessert stewed apricots prepared cereal cinnamon toast and a boiled beef hearts dinner with Harvard beets and bread and butter.
Simple beef pot roast method using shoulder cut with onions, potatoes, and carrots. Sear meat, simmer three hours with water, add vegetables an hour before done, then thicken gravy. Serves 3 to 10. Includes a note about the 1,600 languages and dialects in the Americas.
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