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This newspaper page contains 8 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Apr 03, 2000
Page
19
Laura Sims of the University of Maryland notes taste dominates food decisions even amid health concerns and busy schedules. Based on FMI survey data since the 1980s, 2,000 shoppers show taste highest ranking. she urges that healthy foods must also taste good.
Steven Zeitels at Massachusetts Eye and Ear Infirmary warns laryngitis patients to avoid whispering and talking at all to speed healing, as whispered speech strains vocal muscles.
A Dallas Morning News tester reviews the eMap Deluxe from Garmin International, a pocket GPS device using GPS satellites and a built in base map. The unit costs 299 dollars and includes a memory card and PC interface. Metroguide U S two CD ROM set is 199 dollars.
The ear collects sound through the ear canal and eardrum. The hammer, anvil, and stirrup amplify vibrations that reach the inner ear. In the cochlea, inner and outer hair cells detect fluid movements and convert them into neural signals for the brain.
The Los Angeles Times reports that daily noise from traffic, concerts, jets, and appliances can damage inner ear hair cells. Hearing experts urge education and self protection since environmental noise is not regulated as workplaces are. Risks rise with sound level and exposure duration. experts warn eight hours at 85 decibels is a common safety threshold.
Advice on limiting exposure to loud noises and recognizing warning signs. Recommendations include using ear protection, choosing quieter products, and taking breaks during noisy activities. Emphasizes testing device noisiness before purchase and scheduling periodic hearing checkups.
The article explains sound as air vibrations heard as decibels and frequencies in Hertz. It compares normal hearing to impaired hearing by showing two ear thresholds and how missing consonants muffles speech.
A guidance piece urges a fresh spring start for health with 10 steps. It covers honest self assessment setting realistic goals journaling stress tests gear checks and gradual pace plus family involvement and balanced diet for lasting habit formation.
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