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Newspaper
Carrollton Chronicle
Location
Carrollton, Texas, United States of America
Date
Jul 08, 1938
Page
7
Fay Jacques of Manchester Maine operates a growing geese flock, starting about a year ago with a small rock given by her father Eve. The 12-year-old has built what local observers call the largest flock in New England.
A historically styled guide explains correct nutrition beyond appetite, stressing growth and maintenance. It outlines seven essentials including protein, carbohydrates, fats, minerals, vitamins, water, and fiber, and warns against neglecting any one nutrient for a balanced daily diet. It promotes a Homemaker’s Chart to check diet balance and to plan meals with proper portions and variety.
The guide details dietary balance across cereals bread potatoes and vegetables with fats at about 20 percent of calories. It notes proteins from meat poultry fish dairy and legumes, protective foods like milk iron and vegetables, cellulose from fruits and grains, and water from beverages. It urges daily meal planning to include seven essentials and promotes posting the chart in the kitchen to assure proper nutrition for the family.
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