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Newspaper
Buffalo Center Tribune
Location
Buffalo Center, Iowa, United States of America
Date
Jan 13, 2016
Page
7
Dietitian Mitzi Dylan offers practical tips to manage food at social events. Start with a balanced breakfast, fuel up before events, and avoid skipping meals. Choose lower calorie options, eat mindfully, and use small portions. Hydration and smart snacking help control hunger and prevent overindulgence.
A simple flatbread pizza topped with arugula mushrooms tomatoes and Parmesan. Pre bake flatbread two minutes then warm mushrooms. Top with arugula tomatoes mushrooms cheese and balsamic drizzle. Cut into slices for serving.
A quick flatbread breakfast pizza recipe combines egg, cheddar, sausage and diced yellow and red peppers. Bake at 375 F for 6 minutes total or on grill with pre bake and lid closed.
A simple method to make a thin crust pepperoni pizza using flatbread. Pre bake the flatbread, add chunky sauce provolone mozzarella and pepperoni, then bake until cheese melts either in oven at 375 degrees or on a grill with the lid closed.
Mitzi Dylan RD shares a barbecue chicken flatbread pizza recipe. Two flatbreads bake at 400 F with barbecue sauce cheddar and mozzarella, topped with chicken onion and cilantro, then serve after five minutes.
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