Salads for Winter Meals From Fresh Veggies and Fruits
A vintage style guide promotes winter salads using fresh vegetables and fruits with meats and cheeses. Recipes include Laneheen Salad with beans carrots celery lettuce eggs ham and a gelatin mold. Mixed Vegetable Salad with peas cauliflower and anchovies. Shrimp Apple Salad in lettuce cups. Cranberry Fruit Salad with gelatin molds. and Frozen Fruit Delight with cream and pineapple.
Save Vitamin Values With These Kitchen Tips
Lynn presents concise guidance on preserving vitamins while cooking vegetables and storing dairy and fats. Tips include cooking briefly with tight covers, using little water, serving promptly, avoiding moisture in cheese, refrigerating dairy to prevent souring and odor transfer, heating fats carefully, and buying enriched bread and cereals to restore vitamins lost in milling.
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