Lunch packing can boost child nutrition at school
A Yoakum Extension bulletin outlines practical steps for nutritious lunches. It covers using foods from major groups, choosing whole grains, lean meats, and low fat options, plus tips to limit fats sugars and salt. It advises involving kids in shopping and prep and stresses safe packing with proper refrigeration and insulated lunch containers. Recipes include Snack Mix Oatmeal Applesauce Cookies and Ants on a Log with clear prep steps. Call 456 2263 for more ideas.
MENTIONED IN THIS ARTICLE
Yoakum Co
Plains ISD trustees approve varied motions in regular meet
Plains Independent School District board approved the 1992 93 budget bids for food fuel and supplies accepted AEIS 1991 92 report with improvement steps TASA campaign 400 fee NAPT scores policy updates local credits for graduation waivers six staff days changed TEA waiver resignations of four staff employed new instructors and a nurse principals awarded 2000 raises attendees included board members and district leaders
MENTIONED IN THIS ARTICLE
Plains Independent School District Board of Trustees
AEIS
Plains I.S.D
TASA
Texas
Kim McClure
Randy Clay
Kelley Clay
Melissa Crump
Patricia Allman
Albert Smith
Sharon Brink
Dorothy Smith
J.B. Wilson
Jim Conner
Brenda Smith
Plains Board
Stanley Ashburn
Rickey Bearden
Roger Bennett
Jerry Parrish
Linda Powell
Gary Six
Tony Winn
Plains School
Pete Simmons
Eric Banfield
J. B. Wilson
Arlen Alexander
Brenda Canada
Birth of Cody Allen Friesen in Alpine Kansas
Brad and Donna Friesen of Plains welcome Cody Allen born July 31 at 4 47 p m in Big Bend Memorial Hospital Alpine He weighs 7 lb 13 oz and is 22 inches long He has two sisters Allison and Amber Grandparents Marvin Elvina Friesen Van Horn and James Katherine Langston Brownwood Great grandparents John Elizabeth Isaac and Henry A Friesen Meade Kansas
MENTIONED IN THIS ARTICLE
Brad
Donna Friesen
Plains
Cody Allen
Big Bend Memorial Hospital
Alpine
Allison
Amber
Marvin & Elvina Friesen
van Horn
James & Katherine Langston
Brownwood
John
Elizabeth Isaac
Henry A. Friesen
Meade, Kans
XYZ Club Weekly Menu August 31 to September 4
The XYZ Club presents a weekly menu from Monday to Friday. Monday serves hamburger steak with brown gravy and sides, Tuesday offers barbeque brisket and jello with fruit, Wednesday features fried seafood and lemon cake, Thursday presents chicken fried steak and chocolate pudding, and Friday includes fried chicken with Dutch apple cobbler.
MENTIONED IN THIS ARTICLE
XYZ Club
Also Mentioned on This Page
Joan Chandler
Plains Isd
Bayer Lumber
Avenue E Plains
A.M. Best
Fin
Irpet Dept
H&r Block
S. 6Th
Phone Now
Brownfield
Courthouse Square
Mildred Wenzel
Dixie Jones
Office Brownfield
Federal Credit Union
West Hill
First Federal Bank
Tate
Dia Seuritter
Texas Farmers Union
Blue Cross
KAY Reese & Associates
Tohoka Rd
Bufld
Mr. Gattis
Meadow Independent
Meadow Isd
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!