Cooking Vegetables In Summer For Healthful Meals
A guide promotes summer produce to reduce reliance on pills and remedies. It suggests cooking vegetables with minimal water to preserve color and nutrients and shares a baked crumbed eggplant recipe serving six, including preparation steps and a 325 degree oven bake for one hour.
Why Eat Vegetables Says Lyns
Lyns urges two servings of leafy greens and potatoes daily for vitamins minerals and roughage. He cites vitamin A thiamin riboflavin C and minerals calcium phosphorus iron, naming Kale spinach greens and carrots for A and calcium and phosphorus and iron. He lists vitamin C sources such as chicory escarole dandelion greens lettuce romaine watercress cabbage and more and favors raw leafy greens in salads to preserve vitamin C.
Lynn Chambers Menus Pot Roast and Pancake Recipe
Menu notes list Pot Roast of Beef with carrots and green beans potato pancakes lettuce orange salad popovers berries and cream beverage. Recipe included.
Golden Chance Humorist Perkins Pleases Portsmouth Audience
Eli Perkins boards a Boston and Maine train and recalls a compliment from a cheerful stranger. The man thanks Perkins for his Portsmouth lecture and explains the joke about courting with his fiancée and her three sisters listening the previous night.
MENTIONED IN THIS ARTICLE
Eli Perkins
Boston
Maine
Portsmouth
Perkins
Paratrooper's Graduation Jump Answered On Quiz Show
On a radio quiz program a contestant asks about paratrooper jumps. An assistant from the balcony responds with a quick retort that the graduated jumps would be all of them, delivering a humorous exchange.
MENTIONED IN THIS ARTICLE
M. A
Home Style Dishes Highlight Beets Potatoes and Zucchini
A scanned cookbook style item lists scalloped zucchini with butter flour milk and cheese plus bread crumbs then baked. It includes California beets in orange juice with orange rind and a 350 degree bake and potato pancakes with grated potatoes eggs onion and seasonings and wilted lettuce with bacon vinaigrette and egg garnish.
MENTIONED IN THIS ARTICLE
California
Smile Awhile and The Beetle Barbs in a Light Row
Humorous quips about mice traps family trees and a gentleman farmer provoke playful banter. The dialogue mixes brash humor with whimsical observations on nuts hats and alley cats in a breezy newspaper clippings style.
Sturdy Barbecue Tables Benches and Storage Bin
A backyard set features a six foot table for six with a bin underneath for storage. Benches pull up for knee room and an extra end bench is possible, making picnics easier and organized.
MENTIONED IN THIS ARTICLE
Back Yard
General Quiz Q&A Pack Highlights Curiosities
A pasted quiz asks about hibernation in the dog family, Liberty Bell casting in England, a quote attributed to Calvin Coolidge, marble versus granite heat resistance, tanker length change due to oil heating, Marie Curie’s birth name, Russian babushka meaning, and gross tonnage determined by cubical content.
MENTIONED IN THIS ARTICLE
Marie Curie
Northeast
Asia
England
Calvin Coolidge
Skrodowska
Comedian George Jessel Advises New Radio Recruit
A newcomer to radio sought guidance from George Jessel who warns that sponsor choice is crucial. He recalls a hair tonic sponsor disaster when his wig toppled during a live whiz bang commercial.
MENTIONED IN THIS ARTICLE
George Jessel
Jessel
Miniature Golf Boom of 1930 Sparks Short-Lived Craze
The 1930 miniature golf craze spread widely with about 30,000 courses built at a total cost of 135 million dollars. Most courses proved profitable, earning from 15 to 25 times their initial investment, before the fad largely faded the same year.
Radio City Music Hall Named In Class Chorus Guess
In a classroom moment a teacher asks students to name a vast perfumed place with tall golden pillars and gentle music. The class responds with Radio City Music Hall as the place they all go if they are good.
MENTIONED IN THIS ARTICLE
Radio City Music Hall
Half Measures Crack Spiegel of Parental Advice
A stern father cautions his son not to do work by halves while the boy responds with a witty question about eating crapefruit. The exchange mirrors humorous family dynamics.
MENTIONED IN THIS ARTICLE
Pop
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Lyns
Lynn Chambers
Western Newspaper Union
Annie
By Ruth Wyeth
Speara
Pattern ‘Ives
Margetable
Louisiana
Sorky Peters
Peters
Grand Jury
Killeggs
Ruth Wyeth
Bedford Hills
VNIZA
U. S
Rte
INE
Eiroleym
DIXIE