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A 1000 Calorie Diet Pattern For Quick Weight Loss
A reader excerpt outlines a two week 1000 calorie daily plan aiming to drop about six pounds. It details meals including grapefruit or orange breakfast, beef or cottage cheese lunch, lean baked dinner with vegetables, and skim milk between meals. It notes safety for two weeks and promotes a booklet with calorie counts and a plan, offering to mail for 10 cents.
MENTIONED IN THIS ARTICLE
Mary Sue Miller
Dundee
Illinois