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Moving to fitness: cancer survivors urged to exercise
Cancer survivors are urged to exercise more, even during treatment, as guidelines from the American College of Sports Medicine emphasize about 2 1/2 hours weekly. Studies show improved quality of life, reduced fatigue, and potential lower cancer recurrence risk, with programs like Livestrong at the YMCA expanding access.
MENTIONED IN THIS ARTICLE
Washington
Wendy Demark- Wahnefried
University of Alabama At Birmingham
American College of Sports Medicine
Lance Armstrong
Julia Rowland
National Cancer Institute
Oregon Health and Science University
Kerri Winters-Stone
Demark-Wahnefried
Duke University
Duke
Lee Jones
Kathryn Schmitz
University of Pennsylvania
YMCA
Schmitz
Mary Lou Galantino
Wilmington
Del
Penn
Galantino
Richard Stockton College of New Jersey