Power packed pasta shells to go
A quick lunch idea from the American Dairy Association and National Cheese Institute. Jumbo pasta shells filled with mozzarella ham turkey croutons tomato and lettuce, dressed on the side for freshness. Fill shells and serve immediately or refrigerate up to eight hours.
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Healthy thrifty meals guide offers two weeks of budget menus
The USDA booklet Recipes and Tips for Healthy, Thrifty Meals presents two weeks of family menus meeting dietary guidelines. It includes recipes, cost-saving prep tips, batch cooking ideas, use of store brands, unit price checks, and guidance on planning, shopping, and storing to minimize waste. Susan Bauer of West Virginia University notes the program and provides contact options.
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U.S. Department of Agriculture
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