Portabellas Move From Novel to Mainstream Mushrooms
The American Mushroom Institute explains portabellas are not new varieties but larger, more mature crimini mushrooms tied to the white button family. Once popular with restaurants, they gained supermarket prominence as “bigger is better” and now form about eight percent of fresh mushroom consumption. They store in paper, trim stems, and cook like ordinary mushrooms, ideal for stews and soups with bold flavors.
MENTIONED IN THIS ARTICLE
Paine
American Mushroom Institute
Frances Bissell
America
Ms. Bissell
Mushroom Council
Creatine and Athletic Performance: What It Can and Cannot Do
Dr. Pat Kendall explains creatine as a naturally produced nitrogen compound that supports short bursts of energy by maintaining ATP during high intensity effort. Evidence shows benefits mainly for elite athletes in explosive activities, with limited endurance impact and possible weight gain from fluid shifts. concerns include cramps, injuries, and potential kidney stress, leaving the verdict uncertain.
MENTIONED IN THIS ARTICLE
Pat Kendall
Colorado Cooperative Extension
NCAA
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