Diet and Weight Gain Menu From Historical Calorie Guide
A dated meal plan divides into three sections titled Eat and Lose Weight Gain Weight and related notes. It lists calorie totals and macronutrient breakdowns for each menu item including prunes spinach mushrooms peas milk and breads with instructions on portion control and fattening tips.
Fleshman Receives LLB as W&L 1924 Graduates
R M Fleshman of Bluefield joins 114 seniors at Washington and Lee University Lexington to receive a Bachelor of Laws degree at the 1924 commencement in Lee Chapel. He entered in 1920 and took an active part in college life as a Kappa Sigma member and participant in numerous activities.
MENTIONED IN THIS ARTICLE
Washington and Lee University
Lexington
R. M. Fleshman
Bluefield
Fleshman
Washington and Lee
Lee Chapel
Kappa Sigma Fraternity
Woman credits Cardus for relief from illness and strength
Mrs. M. C. Ragsdale of Fort Towson Oklahoma recounts years of weakness from womanly trouble and says Cardus rebuilt her health and eased pain. The advertisement asserts Cardus is a safe herbal extract, with a long medical history and many testimonials from women nationwide.
MENTIONED IN THIS ARTICLE
Fort Towson
Okla
Also Mentioned on This Page
Big City Meat Market
Bland Street
Princeton Avenue
P&cs
Cash
Oklahoma
Cardal
Hillsdale
Delmonte
Clipper
Holland Brand
Gorton’s
FSH Roe
Jersey
Comet
Norfolk
Bluefield, W. Va
Welch
W. Va
Graham
Northfork
Princeton, W. Va