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Bluefield Daily Telegraph in Bluefield, West Virginia

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Newspaper

Bluefield Daily Telegraph

Location

Bluefield, West Virginia, United States of America

Date

Jun 14, 1924

Page

3

Diet and Weight Gain Menu From Historical Calorie Guide

A dated meal plan divides into three sections titled Eat and Lose Weight Gain Weight and related notes. It lists calorie totals and macronutrient breakdowns for each menu item including prunes spinach mushrooms peas milk and breads with instructions on portion control and fattening tips.

Fleshman Receives LLB as W&L 1924 Graduates

R M Fleshman of Bluefield joins 114 seniors at Washington and Lee University Lexington to receive a Bachelor of Laws degree at the 1924 commencement in Lee Chapel. He entered in 1920 and took an active part in college life as a Kappa Sigma member and participant in numerous activities.

Washington and Lee University Lexington R. M. Fleshman Bluefield Fleshman Washington and Lee Lee Chapel Kappa Sigma Fraternity

Woman credits Cardus for relief from illness and strength

Mrs. M. C. Ragsdale of Fort Towson Oklahoma recounts years of weakness from womanly trouble and says Cardus rebuilt her health and eased pain. The advertisement asserts Cardus is a safe herbal extract, with a long medical history and many testimonials from women nationwide.

Fort Towson Okla

Also Mentioned on This Page

Big City Meat Market Bland Street Princeton Avenue P&cs Cash Oklahoma Cardal Hillsdale Delmonte Clipper Holland Brand Gorton’s FSH Roe Jersey Comet Norfolk Bluefield, W. Va Welch W. Va Graham Northfork Princeton, W. Va
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