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Newspaper
Bluefield Daily Telegraph
Location
Bluefield, West Virginia, United States of America
Date
Jun 01, 2005
Page
6
Advice urges families to establish healthy habits this summer through active family time and smart lunches. It highlights heart check labels, a grocery list tool, and simple kid friendly recipes like corn muffinwiches and oatmeal carrot bars.
The heart-check mark signals foods meeting AHA nutrition standards for adults and children over two. Standards include low fat, low saturated fat, low cholesterol, moderate sodium, and at least 10 percent daily value of protein or vitamins or minerals. Meats require USDA loan standards for eligibility.
A spring feature celebrates local berries including NC strawberries and other fruits with a homemade strawberry shortcake recipe. It notes fresh berries from nearby growers, family enjoying them, and provides detailed steps for shortcake dough, whipped cream, and strawberry topping plus a sundae variation.
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