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Newspaper
Bluefield Daily Telegraph
Location
Bluefield, West Virginia, United States of America
Date
Jul 19, 2000
Page
14
The article describes gluten restricted diets for celiac disease and related conditions. It explains gliadin in wheat rye barley oats and how gluten triggers symptoms. It lists safe staples like rice corn potatoes and outlines acceptable flours while noting cross contamination risks and label reading importance.
Rice cereal is often the first gluten free food for infants. Oriental stores offer rice based foods, rice noodles resemble spaghetti when cooked, and rice crackers are available. Low gluten flours with gliadin removed can be used in recipes calling for cake flour or limited wheat. A blend of low gluten flours improves results. Vegetable gums such as xanthan gum aid bread texture. Colorado State University Extension provides gluten free recipes and resources. Susan Bauer is a West Virginia University extension agent and associate professor.
Betty Crocker offers practical car trip snack ideas for families with kids. Focus on mess free, individually wrapped options like crackers, cookies, raisins, and M M bites, plus simple mixes for gorp. Include fruits, cheese, veggie sticks, yogurt, and DIY cheese and cracker sandwiches. Encourage packing in resealable bags with small cups and provide tips for napkin bibs and paper towels.
Dear Patty writes of improved cellulite after using EBS Cellulite Formula, praising its effect on hips and thighs. The letter promotes buying at JCPenney and mentions a free EBS Body Cleanser with each purchase, urging readers to call 1-800-929-8325 or visit www.eb5.com for more information.
The Associated Press notes a no fat cake called The Best Cake praised by Betty Rohde author of Celebrations So Fat Low Fat No Fat. Rohde calls it her No 1 cake and best seller for the book. She suggests skipping nuts for a no fat dessert.
A vintage style cake recipe uses egg substitute and crushed pineapple with juice. The batter blends flour baking soda and the sweet mix, then bakes 40 minutes in a 13 by 9 pan. Frosting combines fat free cream cheese, confectioners sugar and vanilla.
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