Home Economist Outlines Nutrition Guidelines At Luncheon
Mrs. Margaret Meador, Mercer County Extension agent, spoke at the Princeton Athens Kineanis Club luncheon on federal nutrition guidelines. She urged a varied balanced diet with fruits vegetables whole grains milk meat and legumes, warned against excess fat sugar and sodium, and endorsed moderate alcohol use. A daughter Lori Beth was born Dec 10 at Princeton Community Hospital to Mr. and Mrs. Ronald Woolridge.
MENTIONED IN THIS ARTICLE
Margaret Meador
Mercer County
West Virginia University Extension Service
Princeton- Athens
Lori Beth
Princeton Community Hospital
Ronald Woolridge
Bluefield
Karen Belcher
J. Woolridge
Hazel Belcher
Princeton
Rural shoppers form groups to save on coupons and refunds
Readers in Eclectic Alabama are urged to join sellers in a group shopping plan to stretch fuel and coupon money. Gather three or four friends to share gas, trade extra coupons and refund forms, and seek unadvertised bargains for bigger savings. A sample group earns $10 to $20 per trip while enjoying lunch and a game-like contest among members.
MENTIONED IN THIS ARTICLE
Martin Sloane
D.B
Eclectic
Ala
Dorothy Edmier
Mokena
Ill
Edimer
Martha White Foods
Martha White
Pillsbury
Club Calendar Teems With Local Meetings This Week
A dense schedule of community gatherings spans Tuesday to Friday across Mercer County. Groups include Extension Homemakers at Hobby Hut and Glenwood Park, VFW Auxiliary at West Virginia Manor, Princeton Women's Aglow at Western Steel Steak House, and multiple clubs meeting at churches, the hospital, and local centers. Highlights show Kiwanis, Beta Sigma Phi, Le Leche League, and AARP events with times from morning to evening and locations in Bluefield, Princeton, and surrounding areas.
MENTIONED IN THIS ARTICLE
Mercer County Extension
Hobby Hut
Glenwood Park
VFW
Pinnacle Post 3856
West Virginia Manor
Princeton Women’s Aglow Fellowship
Western Steel
Shelby Heights Extension Homemakers
East River
West Virginia Hairdresser
Bluefield la Leche League
Tolosa St
Lois Russell Guild
First Christian Church
Otho Dixon
Woodland Ave
G. R. Brooks
FOB
Aerie
Princeton Avenue
Three First National Checking Plans Promised
First National offers three checking plans including Interest Checking with 5 percent interest on balances over 1000 and a monthly 5 service charge if below threshold. Free Checking has no service charges and free checks, while BanClub adds personalized checks up to 20000 insurance and free cashier’s checks.
MENTIONED IN THIS ARTICLE
First National
Also Mentioned on This Page
al Werner
John Buchanan
Bonnie Wener
Jim Scott
Gail Richardson
Bobby Dishman
Birefield Daily Telegraph
Home Economist
General Foods Corp
P.O
East Court Street
Kankakee
Ana
Pillsbury Biscuits
Prorat
Crescent
Sara Lee
Pepperidge Farm
P.O. Box
Watertown
Mass
Pillsbury Sweet Success
Minneapolis
Minn
Sweet Success
Pas Rt
Lywdell’s
WSIS
Bluefield Plaza
Cumberland Road
Loyalty
Rebekah Lodge
Moose Lodge
Montcalm
St. Ann's Guild
Sacred Heart Catholic Church
Old Guard
Trinity United Methodist Church
Bluewell Home Demonstration Club
Bluefield Quota Club
Western Sizzlin Steak House
Forest Hills Garden Club
William McGlamery
Fairway Drive
Graham- Tazewell
AARP
Bluefield Lioness Club
Flat Top National Bank
Betty Lou Mabe
Ridgecrest
Y” Center
Salvation Army
Citadel
Golden Age Club
Center
College Avenue
Southern Celtic Group
FDIC
First National Bank
Brenda Davis
Mary Crickmer
Ann Carlock
Federal Street
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