Christmas Diet Derailed by Family Holiday Traditions
The writer describes festive dishes and family rituals that clash with a diet aimed at controlling blood sugar and cholesterol. A blood sugar reading of 173 signals trouble as they walk two miles to cope with the holiday indulgences.
Dieting Through the Holidays With Willpower and Warnings
Greg Jordan, Daily Telegraph reporter, warns dieters to observe their diet plans through Halloween to New Year. He urges strict adherence, mindful eating, and daily exercise to avoid holiday temptations and future regret.
MENTIONED IN THIS ARTICLE
Greg Jordan
The
Daily Telegraph
Cluefield Baily Telegraph personnel list
The document lists staff members including William Randy Deason publisher news editor sports editor Samantha Perry and Thomas A Colley executive editor managing editor Andy Patton senior editor Brian Woodson city editor Bill Archer Charles Owens. It also quotes Psalm 101:3 4 AKJV about avoiding wickedness.
MENTIONED IN THIS ARTICLE
Andy Patton
Brian Woodson
Bill Archer
Charles Owens
ATV safety deaths push WV lawmakers to act
West Virginia faces a high ATV death toll with 44 deaths reported so far in the year, despite a drop from 53 in 2006. State Sen. John Unger urges tighter restrictions, and WVU Injury Control Center director Jim Helmkamp says new safety measures will be considered in Charleston next session. Lawmakers previously advanced road restrictions but failed in the Senate. One more death is intolerable.
MENTIONED IN THIS ARTICLE
West Virginia University Injury Control Center
West Virginia
Associated Press
John Unger
Berkeley
Senate Transportation and Infrastructure Committee
Unger
House
Senate
Jim Helmkamp
WVU Injury Control Center
Mountain
Charleston
Mercer County Firefighters Seek Support for Fee Increase
Letter from Eric Rumley of East River Volunteer Fire Department urging Mercer County residents to back a $10 annual fire fee raise, affecting only homes and businesses over 2500 square feet. He links funding needs to higher diesel, heat, and equipment costs and asks residents to sign petitions or request a visit from local fire departments.
MENTIONED IN THIS ARTICLE
Mercer County
Mercer County Firefighters Association
Mercer Co. Fire Service Board
Mercer Co. Firefighters Association
Eric Rumley
East River Volunteer Fire Department
Publication guidelines for Letters to the Editor
The Daily Telegraph invites letters on public interest topics. Submissions should be concise and include the writer's signature address and phone number. Email submissions to editor at bdtonline.com or mail to Letters to the Editor Bluefield Daily Telegraph P.O. Box 1599 Bluefield West Virginia 24701.
MENTIONED IN THIS ARTICLE
Daily Telegraph
Bluefield Daily Telegraph
P.O
Bluefield
Resolution prescriptions for a thinner 2008
Reg Henry riffs on New Year resolutions proposing weight loss diet ideas and exercise as satire. He mocks fad diets with a pretend week of calorie busting meals, promotes paddle tennis as winter recreation, and ends with a quip about keeping resolutions while enjoying a doughnut. He notes his own poor track record and signs off with a playful New Year hope.
MENTIONED IN THIS ARTICLE
Verizon
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Cluefield Baily Telegraph
William ‘Randy’ Deason
Samantha Perry
Thomas A. Colley
ATV
Mercer Firefighters
Cork Board
Kalaupapa
Molokai
Hawaiian Islands
Reg Henry
Pittsburgh Post—Gazette
Rebanin
Jay
Henry