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Newspaper
Bluefield Daily Telegraph
Location
Bluefield, West Virginia, United States of America
Date
Dec 14, 2010
Page
6
A Mini Page feature explains enjoying outdoor winter activities and staying safe. Tips include layering clothes, removing a top layer during exertion, wearing warm socks, avoiding drawstrings, applying sunscreen, and using goggles. Emphasizes protective gear, padding, and helmets for beginners and children, with reminders to take indoor breaks to avoid frostbite.
Beginners can learn figure power or hockey skating with lessons at indoor or outdoor rinks. Use a chair or walker to start, wear a helmet and mittens, check thick ice, and skate with others. If you fall, bend knees, land softly, and push up with hands down to rise safely.
Snow sledding and skiing have long been popular, with snowboarding newer to the scene. Safety rules emphasize awareness of surroundings to avoid trees, creeks, rocks, and roads while watching for others, and ensuring everyone treats each other well. Have fun and adapt familiar games to ice and snow, using marked spaces or chairs for ice musical chairs and colorful water decorations on sculptures.
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