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Newspaper
Bluefield Daily Telegraph
Location
Bluefield, West Virginia, United States of America
Date
Dec 06, 1995
Page
18
Practical advice to enjoy holidays while staying on a diet. Eat small meals during the day, snack before parties, arrive calmly, limit buffet trips, and pick small portions. Favor crackers fruit vegetables and lean poultry, skip fried foods, and share dishes or limit seconds. A 1995 recipe collection is offered.
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