Get to or get to stress relief through language
Lisa Mitchell of WVU Extension Agent in McDowell and Mercer Counties notes that shifting language from got to to get to can reduce stress. By observing daily speech and choosing a get to mindset, people may feel lighter, less stressed, and more motivated as they tackle tasks and blessings rather than burdens.
MENTIONED IN THIS ARTICLE
McDowell County
Lisa Mitchell
WVU
Family and
Consumer Sciences
McDowell
Mercer Counties
New Women's Diagnostic Health Center streamlines mammogram results
Clinch Valley Medical Center in Richlands debuts a Women’s Diagnostic Health Center where most mammogram results are given on the exam day. Three radiologists, including a female mammo specialist, provide quick turnarounds along with bone densitometry ultrasound and breast ultrasound services.
MENTIONED IN THIS ARTICLE
Richlands
Clinch Valley Medical Center
Tim Tobin
Women’s
Tobin
Women’s Health Center
Bettys burger tips for juicy all American patties
Betty answers Shawana Wis with practical burger advice for beef pork turkey lamb or buffalo. Key steps include oiling the grill to prevent sticking setting medium heat placing patties to cook without pressing juices and using a thermometer to reach 160 F. He adds diverse topping ideas and a patties shaping trick to avoid meatball-like results.
Amish Friendship Cake and Starter Recipe Steps
Instructions detail making a fruit starter with pineapple juice Maraschino cherries and fruit cocktail, then dividing juice into six jars and freezing fruit portions. Includes two cake recipes using oil eggs vanilla pudding and mixed fruit with nuts, baking in angel food or bundt pans. Ends with sharing starter and recipes with friends.
Also Mentioned on This Page
Betty
Shawana, Wis
Lander, Wye
Batty Ol
BettyCrocker.com
Cookin
Corey
Corey Henderson
Wvva Meteorologis
Bluefield
Eleper
Fcus
Voices of Freedom
America
Bluefield Daily Telegraph
c/o
Voices of Freedom PC
Bluefield Ave
Tammie Toler
Samantha Perry
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!