Weekly Budget Menus and Shopping List Feature
New Year guidance on breakfast importance and menu planning. The piece urges including a good breakfast, outlines meal patterns with fruit cereal and protein options, and explains why breakfast fuels the day. It cites a weekly market total of 34.65 and compares it to USDA low-cost plan 36.72 for a family of six. Recipes available from Berkshire County Extension Service, Pittsfield Massachusetts.
MENTIONED IN THIS ARTICLE
USDA
Berkshire County Extension Service
Pittsfield
Mass
Helen L. H. Johnson
Mary B. Archer
Extension Service
Vegetable accompaniments for smoked tongue
Practical dining tips suggest serving sliced smoked tongue with mashed or boiled potatoes and creamed spinach. Caution is given against refreezing thawed egg whites and suggests adding finely diced cucumber as a fresh addition.
Market List for Stuffed Tomatoes and Pantry Staples
A grocery list detailing tuna salad mix for stuffed tomatoes and a wide range of pantry items. Includes produce such as cabbage onions celery cucumbers notations for various canned vegetables dairy items meats and bakery products with quantities like loaves cans boxes and pounds. The list also notes leftovers from the previous week.
Knitting in Antiquity Found in Dara Ruins
Wool fabrics unearthed at the Dara ruins in Europe, dating to 254 A.D., suggest knitting as an early textile craft related to weaving nets and snares.
MENTIONED IN THIS ARTICLE
Dara
Europe
Also Mentioned on This Page
Grange Uloe
Berkshire County Savings Bank
Home Electric
North St
Maplewood Ave
SOE
Mayflower Warehouse
Mullen
General Electric
Adventurer
Dittsfield
Electric Shop
Union Federal Savings
Worth St
Pittstetd
England
Allendale
Playtex
Bo Zeca