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Jogging gains popularity as a simple fitness habit
A trio in North Shire joins a nationwide jog revival, with Vivian Thomas of Manchester and Denis Meacham of East Dorset among enthusiasts. They tout low cost, health benefits, proper shoe use, pre and post jog stretches, and beginner guidance, while noting risks from cold weather dogs and overexertion.
MENTIONED IN THIS ARTICLE
Vivian Thomas
Manchester
Thomas
Guy
Ways Lane
Denis Meacham
East Dorset
Meacham
Amateur Athletic Union
AAU
Conn
Gordon Walker
Walker
Westchester County
New York
New York City