Prevent Sports Injuries With Basic Precautions At Houston Methodist San Jacinto
Dr. Karthik Jenna of Houston Methodist Orthopedics & Sports Medicine outlines steps to avoid injuries when starting sports. Key points include medical clearance, proper protective gear and shoes, staying hydrated, listening to the body, strengthening with resistance training, following sport rules, and warmups. Contact 281.427.7400 or visit houstonmethodist.org/sanjacinto for appointments.
MENTIONED IN THIS ARTICLE
Houston Methodist
San Jacinto Hospital
Karthik Jenna
Houston Methodist Orthope
Houston Methodist San Jacinto Hospital
Houstonmethodist. Org
Sanjacinto
Screen for Life campaign urges colorectal screening at 50 plus
The CDC launches Screen for Life to encourage men and women aged 50 and older to have regular colorectal screening tests. Colorectal cancer is a leading killer, with polyps potentially turning cancerous if not detected. If no polyps are found every 10 years. more often if risks or polyps exist.
MENTIONED IN THIS ARTICLE
Centers For Disease Control
United States
Chrohn’s
Leonidas Andres
Anthony Capindy
Bayside Community West Chambers
Cryotherapy clinic opens in Baytown offering pain relief
Choice Cryo opened in January offering cryotherapy in a walk in chamber with liquid nitrogen vapor. President Jacob Chavez says the treatment relieves pain reduces swelling boosts recovery and can aid athletes and non athletes alike. Co owner Kevin Morton notes minor restrictions and that customers under medical care should check with a doctor. Baytown Mayor Stephen Don Carlos welcomes the new business noting it broadens local options.
MENTIONED IN THIS ARTICLE
Baytown
Choice Cryo
Jacob Chavez
Chavez
United States
Kevin Morton
Morton
Texas Avenue
Stephen Don Carlos
Hur
Commerce Street
Hair loss linked to many causes and testing options
Reader asks about hair loss with normal thyroid tests. The doctor notes thyroid levels matter but normal results do not rule out thyroid disease or other causes. Check thyroid antibodies, androgens, iron, and consider autoimmune thyroid disease, androgenic alopecia, medications, biotin deficiency, illness, and stress. Dr Robert Ashley outlines a focused workup.
National Nutrition Month Tips From Bayside Wellness Center
National Nutrition Month 2017 promotes healthy living with a focus on balanced plates and regular activity. Key guidance includes half the plate fruits and vegetables, one half whole grains and lean protein, plus low fat dairy. Start with a nutritious breakfast like a breakfast taco.
MENTIONED IN THIS ARTICLE
Bayside
Also Mentioned on This Page
Jenna
The
Dr. Karthik Johnna
Nellie Lunsford
Rhit Chambers Health
BY Matt Hollis
Baytown Sun
Matt Hollis
Robert Ashley
University of California
Los Angeles