New Year Health Plan Promotes Realistic Goals and Small Steps
A health guidance piece advises avoiding perfectionism and setting realistic, meaningful goals for weight loss smoking cessation and exercise. It champions writing goals and progress, sharing them, and taking baby steps such as gradual weight loss, journaling meals, and gradually improving activity with support from friends and professionals.
MENTIONED IN THIS ARTICLE
Dubin
Peden Pushes Border Tightening and Tax Reform
Peden calls for stronger northern and southern borders to curb crossings and for reforming the tax code to boost national security and economic competitiveness. Campaign manager Mark Elam touts Paul’s conservative record, tax cuts, and strong district ties as he campaigns for re election in Iowa and New Hampshire early primaries.
MENTIONED IN THIS ARTICLE
Peden
Mark Elam
Paul
District 14
Elam
Kids express simple resolutions for New Year fun and peace
Alexandra Lozano, 7, wants more family time and an end to fighting. Sigine Tunekara, 2, aims to eat lunch, specifically a cheeseburger kids meal. Zamarroe notes it will be fun, while Lozano hopes everyone stays happy.
MENTIONED IN THIS ARTICLE
Jason DeCrow
Alexandra DeGaris
Hillsborough
N.J
Times Square
Zamarroe
Alexandra Lozano
Lozano
Mailbox bomb damages Ironwood Drive home in Baytown
Baytown police report an early Sunday homemade bomb exploded in a mailbox on Ironwood Drive destroying the mailbox with no injuries. A separate incident cites a threat to shoot a man on Rodney Lane leading to the arrest for terroristic threats. A missing wife, mischief, six arrests, two major crashes, five minor crashes, and a theft of a lawnmower from United Presbyterian Church are noted as part of the Baytown Police Beat compiled from local reports. Crime Stoppers offers tips at 281-427-TIPS and full reports are on the city site.
MENTIONED IN THIS ARTICLE
Baytown
Ironwood Drive
Crosby
Rodney Lane
City of
Police log shows 20 offense reports in 24 hours
Baytown police logged 20 offense reports from 6 a.m. Sunday to 6 a.m. Monday, including one assault, three auto thefts, two burglaries, and one vehicle burglary, with details not fully disclosed in the fragment.
MENTIONED IN THIS ARTICLE
Baytown
Finley A 4 Finley A 4 Declares resolve to listen to classical music
The speaker vows to focus on classical music and criticizes country music as corrupt. The speaker plans to depart, signaling a brief closing remark with a flourish. The text ends with an abrupt finish.
Also Mentioned on This Page
Iowa
New Hampshire
Arkansas
Mike Huckabee
Massachusetts
Mitt Romney
New York City
Rudolph Guiliani
Garth Road
United Presbyterian Church
SH 146
Otr
el Toro Mexican
Garth Rd
Edwardjones.com
SIPC
Stephen
Takach Financial Advisor
North Alexander
Edward Jones
Brinkley Cleaners
Tegher
N. Main
Finley
Freddie Chopin
Beethoven
Razorbacks
Jim Finley
The
Baytown Sun
Ta Ve.co
Carolyn Uette Bartown
Shirley K Seale
AAMS
Mont Belvieu
Dey Jones
Billy Belcher
Jennifer Marcontell
Rollingbrook
Ste. A
Kuk Sool
N. Alexander
Quality Inn
S. Hwy
S. Alexander
Horace Mann
Trim123
Debbie Kersh
Ronald Gorayeb
Peng
Roy Stripling
Lufkin
Elaine Burrows
Liverpool, NY
Ft Worth
Jeff Pacotti
Grand Junction
Donna Jackson
Centralia
Inc