Saltless trail to healthier meals under heart month
With February as Heart Month the writer urges a low salt diet and shares practical tips. They note the average salt intake around 5000 mg daily, urge reducing salt while accepting it is tough, and recommend focusing on calories carbs and fats. They recount low salt finds like Swiss cheese and unsalted chips, advise homemade soup, herb seasoning, and rinsing canned beans before use.
MENTIONED IN THIS ARTICLE
Food and Drug Administration
Baytown fund-raisers support history and Aaron Stanley
Community gathers for two fund-raisers in Baytown. The Bay Area Heritage Society hosts its Gumbo Fest to benefit the Baytown Historical Museum and historic sites. At Pelican Junction, supporters raise medical and living expenses for Aaron Stanley, an 18 year old with Acute Myeloid Leukemia, with auctions, barbecue, and a bake sale. Donations requested via Southwest Bank and Don Stanley at 281-420-1010.
MENTIONED IN THIS ARTICLE
Baytown
Bay Area Heritage Society
The
Heritage Society
Defoe Avenue
Republic of Texas
Wooster
Brown-McKay
Bernard Olive
Wanda Mitchell
Pelican Junction
Aaron Stanley
Stanley
Paul Robie
Robie
Baytownsbest
Don Stanley
Allison Page
Sterling
Southwest Bank of Texas
FAA
Cedar Bayou
Hwy. 146
Harvey-Rihn Aviation
CAP Liberty
Don Fisher
Remington Park
Main St
Kroger Dell
Garth Road
Compassionate Friends
Baker Road
Lois Walstead
Sterling Municipal Library
Lisa
Benefit and events in Channelview and Baytown area
Community calendar lists a 2 pm benefit for Linda Mikulenka at My Way Club Channelview with barbecue dinner auction and entertainers Jason Stad Mona Gayle, fundraiser contact 281 452 0456. Also gospel concert at Peace Tabernacle United Pentecostal Church 5901 Garth Road with Joel Woofer and tribute to Columbia Astronauts. call 281 421 5778.
MENTIONED IN THIS ARTICLE
Linda Mikulenka
Luck Lady Wrecker Service
My Way Club
Cedar Lane
Channelview
Mikulenka
Jason Stad
Mona Gayle
Peace Tabernacle United Pentecostal Church
Garth Road
Arkansas
Tabernacle Choir
Nashville
Joel Woofer
Columbia Astronauts
Buddy Castro
Central Church of Christ's Ladies Bible Class
M.D. Anderson Cancer Center
Market St
Hampton Nn
Interstate 10
VFW
N. Main
Weather watch for Point Barrow Trinity Bay
Mostly cloudy with a 40 percent chance of showers and thunderstorms. Highs in the lower 60s, lows in the mid 50s. East winds 15 to 40 mph. Sunrise 6 53 am, sunset 6 15 pm. Tides low 2 48 am, high 10 38 am, low 4 20 pm. Mostly cloudy again with a 50 percent shower threat and storms. Lows mid 50s, highs upper 40s. East winds 5 to 10 mph. Sunrise 6 52 am, sunset 6 14 pm, tides 12 05 am, 4 29 am, 21 49 am, 4 56 pm.
MENTIONED IN THIS ARTICLE
Amarillo
Atlanta
Edy
New York City
Oklahoma City
Philadelphia
St Louis
Salt Lake City
San Antonio
Seattle
Alr
Shreveport
Cay Tampert Ptribe
Washington,d.c
Paper delivery fault notice Baytown Sun
The Baytown Sun reminds readers to expect delivery by 8 a.m. on Sundays and 8 a.m. other days. If the paper is late, callers should contact 425-8048 by 10 a.m. for redelivery.
MENTIONED IN THIS ARTICLE
Baytown Sun
Triche Wolfe and Lucario Obituaries on Page 85
Obituary notices list Rosemond Rosie Triche Jr Vivian Simpson Wolfe and Michael Damion Lucario among recent deaths reported on page 85. Details include their full names and dates of passings as recorded by the newspaper.
MENTIONED IN THIS ARTICLE
Rosemond
Rosie” Triche Jr
Vivian Simpson Wolfe
Michael Damion Lucario
Baytown Sun Seeks Reader Story Ideas and Contacts
The Baytown Sun invites readers to submit stories about unusual hobbies or experiences. Include contact details so editors can reach you if your idea is selected..mail: david-bloom bay townsumcom 1301 Memorial Drive Baytown Texas 77520.
MENTIONED IN THIS ARTICLE
Baytown
Sun invites readers to submit photos for publication
The Sun invites readers to share great photos via email to Managing Editor David Bloom at david.bloom baytownsun.com or send prints by mail or in person to the Sun offices at 1801 Memorial Drive Baytown Texas 77520.
MENTIONED IN THIS ARTICLE
The
Sun
David Bloom
David.bloom
Baytownsun
1801
Memorial Drive
Baytown
Texas
P.O. Box
Baytownsun.com
Quote: T can resist everything except temptation
A concise line from Oscar Wilde's Lady Windermere's Fan attributed to the witty character. It captures the paradox of restraint and desire in Wilde's sharp social satire.
MENTIONED IN THIS ARTICLE
Temptation
Lady Windermere
Oscar Wilde
Bible Verse From Joel Encourages Courage and Joy
A short biblical verse from Joel 2 21 urges the land to be not afraid and to rejoice for the Lord has done great things. The line emphasizes faith and gratitude in a concise religious message.
Corrections Policy Notice From The Baytown Sun
The Baytown Sun explains it corrects errors promptly and publishes clarifications in this space. Readers may inquire by calling managing editor David Bloom at 281 425 8016 or emailing david bloom baytownsun.com.
MENTIONED IN THIS ARTICLE
Baytown Sun
Sun
David Bloom
Baytownsun.com
Also Mentioned on This Page
Rocky Strange
Ross S. Sterling High School
Kris Banks
Johnny Crawford
Otis Munich
Duplicate Bridge Club
W. Baker Road
Gray Center
Wayne Gray Sports Complex
East Road
St. John's United Methodist Church
S. Alexander Drive
Debbie Shope
Joy Lamb
Lee College
City of
Highlands
Mont Belvieu
Crosby
Point Barrow
Trinity Bay
National Weather the AccuWeather.com
Ostarihe
Sorit
Jook
the Sun
Usiness
Naa
Police Serior Editorial
Joel
Baytown Nature Center
Nature Center Journal
Sim
Cail
Foxe
Neweren Bao Een
Janie Halier
Hatter
Bayiownsun.com
Wanda
Baytownsyn
Dee Anne Navarre Dnavarre
Macnn Rachel
Raytown Sun
Bown
Ywnsuit.com
Angie Pagel
Angie Pageli
Rfownsun.com
Wayns Oxedine Wayne
Oxedineg
Mima Trusto
Mima
Tryfilo
Sur
Com
Atal
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