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Stretching guidance for back pain and cancer warnings
Dear Dr Lamb explains safe stretching to aid low back pain and muscle spasm, warns against over stretching, recommends warming up, and notes a mailing offer for The Health Letter issue on Stretching and Flexibility. It also answers reader questions about cancer warning signals and changes in bowel habits, emphasizing colon cancer screening. Lawrence Lamb is a columnist for Newspaper Enterprise Association.
MENTIONED IN THIS ARTICLE
Lamb
P.O. Box
Radio City
New York
DR. Lamb