This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!
How To Keep Fit By One Who Never Reached Ideal
Sir Francis Chichester outlines a personal health regime combining 21 weeks of 30 minute daily exercises, a vegetarian diet, and periodic three day fasts. He recounts a life of dramatic misadventures, reliance on naturopathy, and wary views on social pressures, while admitting a dislike for exercise and fasting yet crediting them for his recoveries and vitality.
MENTIONED IN THIS ARTICLE
Coward McCann
Chichester
Sir Francis
London
Sydney