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This newspaper page contains 2 articles. Subscribers can read the full text of each article.
Newspaper
Baytown Sun
Location
Baytown, Texas, United States of America
Date
Apr 13, 2021
Page
12
The text guides a dynamic outdoor workout starting with a warm up of lunges and hamstring stretches performed in sequence. It also cites American Heart Association research recommending a five daily servings mix of two fruits and three vegetables for longer life, and includes a hip loosening ragdoll stretch with circular motions.
A UC Irvine study reports antihypertensive properties in green and black tea, suggesting tea consumption may help lower high blood pressure. The research, published in Cellular Physiology and Biochemistry, could guide future drug design.
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