What to Eat and Why by C Houston Goudiss
An educational piece outlining correct nutrition by C Houston Goudiss. It explains that a balanced diet includes seven key factors: protein, carbohydrates, fats, minerals, vitamins A B C D E G, water, and cellulose. The author promotes a Homemaker's Chart to plan daily meals and warns against improper nutrition despite high food budgets.
MENTIONED IN THIS ARTICLE
C. Houston
C. Houston Goudiss
Bnet
39Th St
New Yor City
C. Houston Gouciss
Houston
Goudiss
East 35H St
New York City
Homemaker’s Chart Guides Nutritious Meals for Families
A public guidance piece urges balance in meals using complete proteins from milk eggs and cereals and emphasizes minerals and vitamins from protective foods. It recommends posting the Homemaker’s Chart in the kitchen to check every meal for proper nutrition as a foundation for health and happiness.
Questions Answered on Dried Figs and Food Digestion
Answers discuss dried figs containing 60 to 70 percent sugar and 4 to 5 percent protein as a fine energy food. Instructions note that when thorough chewing is difficult, food can be finely minced or sieved for easier digestion. Washington, D.C. era contact Houston Goudiss listed as 1538-18.
MENTIONED IN THIS ARTICLE
Mrs. F. C. T
Wm—C. Houston Goudiss
Summer Dress and Cape Ensemble Patterns Featured
Two sewing patterns for cool daytime dresses and an afternoon cape ensemble are showcased with fabric suggestions and sizes. Pattern No 1544 and 1546 cover multiple sizes and yardage, with guidance on material choices and flattering fits. A related sewing guide, SUCCESS IN SEWING, offers step by step instruction for home dressmaking.
MENTIONED IN THIS ARTICLE
Sewing Circle Pattern Dept
W. Wacker Dr
Chicago
Ill
Gel
WNU Service
Twelve Year Old Feeds Geese Venture in New England
Fay Jacques of Manchester Maine is described as having the largest flock of geese in New England at age twelve. She began six years ago with a small flock her father E C gave her and now runs a sizeable operation.
MENTIONED IN THIS ARTICLE
Fay Jacques
Manchester
Maine
New England
E. C
Jacques
Also Mentioned on This Page
Rreabehs
C. Houston Goodies
Streal
West Pointers
The
United States Military Academy
Mitchellfield
N. Y
Princess Beatrix
Juliana
Prince Bernhard
Beatrix
Dutch Empire
Soestdijk Palace
Hague
China
Hisaichi Terauchi
Shunroku Hara
Stchow
Esther Walker
Oceanside
Calif
Beaches
California
Atlantic City
N. J
Betty Lewis
Percy Martland
Helen Rink
Belen Price
Jean Cowan
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!