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This newspaper page contains 2 articles. Subscribers can read the full text of each article.
Newspaper
Argus
Location
Fremont, California, United States of America
Date
May 19, 1977
Page
6
Sixteen women from six Beta Stygra PH chapters joined the sorority as new members during the Founders Day ceremony at Fremont-Newarth Area Council. Helen Row assumes council president with Dollie Wanat as VP and LaVerne Schlepp as recording secretary.
The article advocates exercise as a key factor in weight loss, noting calories burned through activity augment diet. It offers bed exercises for the overweight, gradual progression, and stresses medical clearance and persistence, plus suggestions like dancing or swimming to engage teens. A free leaflet titled Family Exercise Plan is available via Josephine Lowman.
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