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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Argus
Location
Fremont, California, United States of America
Date
Jul 15, 1976
Page
4
Mary Jo Connelly describes following the Josephine Lowman and Dr Gohlke diet, claiming a six pound drop in eight days and ongoing attempts. She notes shared efforts with her husband Rich Gohlke, critiques diet flaws, and emphasizes personal adjustment over strict adherence. The piece reflects consumer dieting attitudes and self testing.
Argus lifestyle editor Mary Jo Corel ly and Daily Review staffer Bari Brenner compare progress in the Josephine Lowman diet. Brenner began July 5 and finished with a likely six pound loss. Connelly started July 7 and awaits final tally tomorrow.
A diaristic account of a nine day Bari diet experiment by Lowman describes pre diet indulgences and the emotional weight of public scrutiny. The writer notes rough hunger pangs, substitutions, and learning new foods while aiming to extend the plan for another nine days to deepen weight loss and future eating habits.
The message presents the last menu for a nine day diet, with guidance to consult a doctor for prolonged dieting and to watch weight weekly. Friday meals include breakfast with grapefruit egg toast and drink, lunch with corn tortillas tomato egg milk, and dinner cabbage soup with a stuffed leaf and rice dairy. It offers a complete nine day plan for five to ten pounds loss and provides a mail reply offer to Josephine Lowman at The Argus for a fuller diet booklet.
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