Prolonging Youthful Years Through Exercise and Diet
The piece urges readers to adopt heart health habits from the American Heart Association. It highlights arteriosclerosis and cancer as major death causes, offers simple steps: lose excess weight, exercise within ability, learn heart attack signs, periodic exams, optimistic outlook, vacations, and moderate eating as age increases. It cites Dr Donal Erickson on regular, safe exercise and provides a simple 10 repetition routine, ending with a call to obtain Josephine Lowman’s Family Exercise Plan booklet.
MENTIONED IN THIS ARTICLE
Heart Association
Donal Erickson
The
Mave
Clinte
Erickson
Josephine Lowman
The Shepherd rant on health faith and doctors
A devotional verse cites Matthew 9 12 to stress reliance on God and medical counsel. It urges prayer and listening to doctors while warning against sharing symptoms widely and losing faith in trusted kin. It cautions against seeking endless opinions and hiring others when faith falters.
MENTIONED IN THIS ARTICLE
Matt
God
Tom
Harry
Area Children To See Wizard's Friends Tonight
Children in Madison County from first through sixth grades are invited to the annual Halloween Party at the YMCA tonight. The event features characters from the Wizard of Oz and the Cowardly Lion, Tin Man, and Scarecrow meeting the Literbugs in the Witch's Forest. Costume admission is free, with activities including costume judging, a scary movie, apple bobbing, and refreshments.
MENTIONED IN THIS ARTICLE
Madison County
Frank Campbell
Sue Grable
YWCA
Anderson Ymca
Aces Summer National Bridge Tourney Sets Attendance Record
In Washington D C the Summer National Bridge Tourney of the American Contract Bridge League drew a record 16 044 tables over ten days as players from Normt to Tom Appich competed in a notably unorthodox bidding event.
MENTIONED IN THIS ARTICLE
Washington, D.C
Tom Appich
Bridge tragedy after forced play tests declarer nerve
In a tense bridge column, Corn Jr. and Team Cartan face a near impossible hand as declarer ducks until forced. Prospects dim with four heart tricks needed and three el rick nil thin, yet a sequence through East traps opponents. The columnist notes careful planning and luck often decide the winner. Send bridge questions to The Aces, P.O. Box 12363, Dallas.
MENTIONED IN THIS ARTICLE
Declarer
Ehebhand
Tyren
Thin
East
Etreck
Coimmy
Raat
Rosa
TV Schedules At Sea Way In Morning Guide
List of morning time slots and program titles at sea venue featuring Wisi Wows and Wip Uesday lineup with price notes and schedule notes for Sonny and Soar events.
MENTIONED IN THIS ARTICLE
Sea Way
Wisi
Fortune puzzle message reads daily outlook from Wishing2 Well
A decorative note from King Features Syndicate 1973 explains a letter puzzle. It instructs readers to count letters in their first name, adjust by subtracting four or adding three, then check key numbers on a rectangle to spell a fortune message.
MENTIONED IN THIS ARTICLE
King Features Syndicate, Inc
Lawyers Seek Charge Reduction in Highland Teachers Case
Seven Highland Classroom Teachers Association officials jailed earlier this month for contempt of court will meet with a court representative Thursday to discuss reducing charges and return to work. They were ordered to appear before Lake County Superior Court Judge James Richards for a hearing on November 6 and were fired for refusing to obey court orders.
MENTIONED IN THIS ARTICLE
Crown Point
Ind
Highland , Classroom Teachers Association
Lake County
Household Scrapbook Tips for Cleaning and Mending
Cleaning a wood burning fireplace use a newspaper in the corner to lift ashes up the chimney. When stringing beads use glue to create a makeshift needle tip. For dented rugs press a steam iron back and forth over the area to restore texture.
Readers Courtroom Delivers Narrow Verdict in Drug Case
In a neighborhood bar Eugene faced two drug charges after police found heroin in his pocket and a hidden bag of drugs under the bar rail. The court ruled he could only be convicted of possession of the heroin packet due to lack of evidence linking him to the bag.
MENTIONED IN THIS ARTICLE
Eugene
Tun
Five Selected For Miss Teenage America Pageant
Five candidates-at-large were chosen to compete in the Miss Teenage America Pageant in Fort Worth November 17 to 25. They are Susan Kathleen Bigger of Green Brook New Jersey Tana Carli Alliance Ohio Adel Austin Romulus Michigan Janet Davies Logan Utah and Toyce Ken Augusta Georgia. The 45 contestant field will vie for the 1974 title and prizes including a 10000 scholarship and at least 5000 for personal appearances. Finals will be televised live by CBS on November 24.
MENTIONED IN THIS ARTICLE
Columbia Broadcasting System
Oregon Senator Moves To Deny Mideast Funds
Sen. Mark Hatfield of Oregon introduced legislation Tuesday to ban U S combat funding in the Middle East without congressional approval. He urged the Senate Foreign Relations Committee to include the ban in any bill granting military assistance to Israel or other Middle East nations.
MENTIONED IN THIS ARTICLE
Washingson
Mark C. Hatfield
Ore
U.S
Middle East
Congress
Hatfield
Senate Foreign Relations Committee
Israel
Middle East Countries
Harfield
Tower collapses in Bloomington injures no one
A 300 100t cable television reception tower owned by Monroe All County Cable Television Co. collapsed Monday near the northwest Bloomington site. No injuries were reported and officials have not determined a cause. A temporary tower to receive Indianapolis stations was set up and damage was estimated at 30000 dollars.
MENTIONED IN THIS ARTICLE
Bloomington
Ind
Monroe All County Cable Television Co
Indianapolis
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Chicago
Hunter
Weidner
Chevrolet
Broadway
BY Tom Ryan
Cliff Roberts
Jost
Beetle Bailey
Mort Walker
Barney Google
Snuffy Smith
Gome
BY Fred Laswell
Boy Arky
Flatlands
Je Ungelf
Wun
Chic Young
Dagwood
Lod Teo
Rip Kirby
Uickly
Kirby
By Alex Raymon
Jome
Hugo
Julian
Bud Blake
ACES
YaQis
Sakis
North
Trag. Corn JR
TEAM
Cartan
P.O. Box
Dall
Wip
Eneonesday Ave
Tore
Sonny & Soar
Atvernoon
Rene
Preston
Fuse Peyton
Somerset Eve
Alter
Mike Douglas Boasoaa
Flinn
Gewen Acres
Dragnet
Hills
ABC News
NBC Nowe
Cas
Gioek
Andy
Orie
Alice
Merv
Rojak
Owen Marana
Koja Tho
Dick Covert
Parry Maron
Orv Blove
Tomnarrowr
Jen Sanford
Shelby, Mich
Kin
Oregon
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