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Nutritionist criticizes fad diets and weight loss myths
Los Angeles Times service reports nutritionist Dr. Sheldon Margen says many popular diets do little good and can cause harm. He condemns the grapefruit diet and warns against extreme calorie cuts, advocating a balanced regimen with about 15 percent protein and 55 percent carbohydrates, with calories not dropping below 1000.
MENTIONED IN THIS ARTICLE
Los Angeles Times News Service
Los Angeles
Berkeley
Sheldon Margen
Post Office Department
Mayor Clinic
Fast Office
Hollywood
Margen