Diet and Meal Timing for Diabetes Management
Guidance emphasizes adequate nutrition for all, outlining essential nutrients and the basic four food groups. It recommends avoiding concentrated carbohydrates and eliminating high sugar foods, plus regular three meals daily with planned snacks to optimize insulin use and medication effectiveness.
MENTIONED IN THIS ARTICLE
John Epperson
Madison County Extension
St. John’s Hospital
Pat Sidwell
Lorraine Wimmer
St. John's Hospital
Mary Ann Pearson
Community Hospital
Anderson Clubs Host Winter Events In Columbia
The Past Noble Grand Club of Columbia Rebekah Lodge meets Tuesday at IOOF Hall 201 Andover Rd with a 6 30 p.m. pitch in dinner and a business social. Officers hostesses are Catharyne Fisher Sarah Scherer and Donna Mae Hobbs.
MENTIONED IN THIS ARTICLE
Noble Grand Club of Columbia Rebekah Lodge
IOOF
Andover Rd
Catharyne Fisher
Sarah Scherer
Donna Mae Hobbs
Grandview Ladies Golf Club Meets. February Meeting Set
Members gathered at the clubhouse for a short business session led by president Lorraine Allen. The February meeting will be at the Elks Club on Feb 27 due to Grandview closure, followed by a card and prize event for members including Marie Farrer Ellen Wilkins Beatrice Catt Wilma Brobst Marie McClintock Margaret Berry May Green Helen Corbin Margaret McAllister Mary Lou Priddy Agnes Swank Charline Bowers Bert Johnson Joy Skiles Eleanor Jackson and Clara Miller.
MENTIONED IN THIS ARTICLE
Grandview Ladies’ Golf and
Lorraine Allen
Elks Club
Grandview
Marie Farrer
Ellen Wilkins
Beatrice Catt
Wilma Brobst
Marie McClintock
Margaret Berry
May Green
Helen Corbin
Margaret McAllister
Mary Lou Priddy
Agnes Swank
Charline Bowers
Bert Johnson
Joy Skiles
Eleanor Jackson
Clara Miller
Cosmic TV and faith in ESP in a 3 year old dialogue
A mother discusses God with her son Mike Crowder while he imagines God as present and visible. The piece questions childlike faith and explores ESP as a possible link to divine awareness with Biblical examples and modern skepticism.
MENTIONED IN THIS ARTICLE
Mike
Elijah
Israel
Mike Crowder
Patty
Jesus
Kingdom of Heaven
Heaven
Elisha
Jehovah
Health advances spotlight cancer. heart tests aid treatment
Dr. Phillip Strax champions X ray mammography and early breast cancer detection with over 50 000 women screened. Dr. Hilary Koprowski reports MS progress while Dr. Paul V. Harper uses nitrogen-13 ammonia to map infarct size after heart attack. Dr. Lester Coleman offers a booklet "Pay Attention to Your Heart" for 25 cents.
MENTIONED IN THIS ARTICLE
Phillip Strax
Guttman Breast Diagnostic Institute
Paul V. Harper
Argonne Cancer Research Hospital
Chicago
Lester * Coleman
Walnut Raisin Chess Pie and Lemon Hard Sauce Recipe
Walnut Raisin Chess Pie with a walnut topping and lemon hard sauce recipe from the New England variant. Instructions cover creaming butter and sugars, adding eggs, cream, vanilla, raisins, and baking at 375 degrees until set, plus lemon hard sauce made from butter confectioners sugar lemon rind and juice. Also includes seafood salad Melba toast and apple cake with lemon hard sauce directions.
MENTIONED IN THIS ARTICLE
Cecily Brownstone
Associated Press
New England
Exchange Vows At Alexandria First United Methodist
Miss Sharon Elaine Allen and Timothy Lee Sigler wed at the First United Methodist Church of Alexandria in a double ring ceremony officiated by Rev. John Dicken. The couple, both Alexandria natives, plan to reside at 405 Walnut Street. Sigler is a Ball State University alumnus and Delco Remy employee. Allen is Ball State sophomore in elementary education.
MENTIONED IN THIS ARTICLE
First United Methodist Church of
Brent Williams
Tim Allen
Gary Allen
Jim Reed
Mike Adams
John Snyder
David Reed
Mary Goforth
Guess
Wanda Adams
Richard Reed
Debra Kerr
Barb Hiesman
Indiana
Walnut St
Alexandria
Sigler
Alexandria- Monroe High School
Ball State University
Alexandria-Monroe
U. S. Army
Ball State
Delco- Remy Division
Lierman Ervin Wedding At North Anderson Church Of God
Miss Vickey Ervin daughter of Mr and Mrs Arnold Ervin and Steve Lierman son of Mr and Mrs Robert Lierman wed in a 4 pm ceremony at North Anderson Church of God The Rev Richard Woodsome officiated The couple reside at 608 Redbud Hill Apts Bloomington campus while he finishes a biochemistry degree at Indiana University They are both Anderson High School graduates 1969 and she worked at Anderson Mattress Co before marriage
MENTIONED IN THIS ARTICLE
Helen Moore
Robert Moore
Anderson
Betty Ann Corburn
Phyllis Budd
Jesse Budd
Florence Lucas
Sandra Davis
Charles E. Richards
Areva Campbell
Doris Campbell
Norma Brown
Ruth Keesling
Alice Layton
Avis McGee
Edith Shepherd
Lois Thompson
Roberta Utterback
Mary Jo Utley
Herb Carner
Lehman Carroll
Roy Shepherd
Fred Fisher
Thelma Woolf
White Shrine of Jerusalem
Mary Woodward
Alice Riggsby
Vickey Ervin
Arnold Ervin
Hill St
Steve Lierman
Robert Lierman
Nursery Rd
North Anderson Church of God
Richard Woodsome
Ed Ferguson
Lierman
Redbud Hill Apts
Bloomington
Indiana Universit
Anderson High School
Fire Belles of Richland Township Install New Officers
The Fire Belles of Richland Township meet with new officers led by President Mrs Wayne Weston and Vice President Mrs Earl Wagner. Treasurers and other posts are named with Mrs Glen Kreigh and Mrs Donald Lindry. The group plans a spring rummage and bake sale and a February 18 cake decorating demonstration. Refreshments were served by Mrs Earl Wagner and Mrs Lucien Weston.
MENTIONED IN THIS ARTICLE
Fire Belles
Richland Township
Wayne Weston
Earl Wagner
Glen Kreigh
Donald Lindry
Robert Dashler
Lucien Weston
Charles Cooper
Exclusively yours Quality New Homes
Real estate feature by Hal Reddick and W H Highsmith highlights exclusive home offerings. Contact numbers 643 6515 and 644 1217 for details on select properties and financing options.
MENTIONED IN THIS ARTICLE
Hal Reddick
W. H. Highsmith
Also Mentioned on This Page
Anderson Clubs
West
Eileen and
Ward Love
Lapel
Ruby Mourey
Broadway Capter
Jewell Nolan
Broadway
Martha McCabe
Chanter
Arnold Carroll
Mildred Harris
Adaline Atkinson
East Lynn
Christian Women’s Fellowship of East Lynn Christian Church
Lenora Reynolds
Harold Berry
Westfield
John Stern
E. Twenty-ninth St
Addis Eckhardt
Columbus Ave
Lola Carpenter
Brown St
George Casto
Old Orchard Rd
Gaylord Marling
Jefferson St
Delta Gamma Chapter
Beta Sigma Phi Sorority
Joyce Rush
Jackie Grimes
Joy Butler
Zeta Gamma Zeta Gamma
Beta Sigma Phi
Steve Swinford
Ron Bartlett
Marvin Leazenby
Cathy Pasko
Indianapolis Hilton
Union Hall
Omega NU Tau
Omega Nu Tau Sorority
Pizza Hut
Gary Porter
Dan Myers
Maurice Gaither
Bruce Yeagy
Ron Dailey
Judy Weicme
Jim Tobey
Bill Steele
Grandview Ladies
Hilary Koprowski
Wistar Institute
Philadelphia
M.S
National
King Features Syndicate, Inc
Burlington
Miss June Robinson
Ronald Huntzinger
Anderson, Ind
Elmer Heath
Ind
Adder
Victor Olivetti
Nyarhfjerlmanit
Ohio Ave
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!