Thoughtful Food Q&A on Diet and Cancer Prevention
A public nutrition hotline run by the American Institute for Cancer Research offers answers on whether garlic vegetables vitamins and fruit reduce cancer risk. Dietitians advise that vitamins cannot replace produce and stress temperature safety for picnic foods.
MENTIONED IN THIS ARTICLE
Aicr Nutrition
American Institute For Cancer Research
Hotline Dietitians
USDA
National Cancer Institute
AIDA
Nectarine Hot and Chilly Thai Salad Recipe
A lively Thai salad combines nectarines with jalapeno and red chili peppers to contrast hot and cold flavors. Shrimp, vermicelli, cucumber and fresh herbs create a refreshing, spicy dish with a cooling sorbet option for dessert.
MENTIONED IN THIS ARTICLE
California
Nectarine Hot and Chilly Thai Salad Recipe
Shelved recipe blends 3 nectarines with lettuce and chili pepper flakes then coats pasta with dressing and tops with cucumber shrimp and nectarine slices. Nutrient data follow. Dessert version makes eight servings of nectarine strawberry sorbet with juice and sugar tips.
Increasing fruits and vegetables boosts health and weight control
Health authorities link higher fruit and vegetable intake to lower cancer and heart disease risks. Lawrence Stifler of Health Management Resources urges daily servings, outlining practical tips for breakfast, lunch, and dinner to replace high fat foods with nutritious options.
MENTIONED IN THIS ARTICLE
Lawrence Stifler
Health Management Resources
HMR
Ner
Also Mentioned on This Page
AICR
Aidr Hotline Dietitian
Clara Schneider
Orange County Health Care Agency
Thailand
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