Vitamins for health from common foods guides readers
The article outlines sources of vitamins A C D and B1 from everyday foods. It emphasizes supplementation through dairy, fruits, vegetables, meats, and grains, and notes sunshine as a vitamin D source. It mentions riboflavin also present in common foods and links nutrition to growth and disease prevention.
Lyon Chambers' Point-Saying Menu and Vitamin Guide
A vintage home nutrition piece lists vitamin rich foods and recipes including tomato stuffed salad, Jellied Perfection Salad, Cabbage Pepper Slaw, and Ambrosia Salad. It explains vitamins B and C cannot be stored, urges daily variety across groups, and offers practical tips for healthy eating with lean meats, liver, and dairy.
Handy Hints For Serving Food Warm And Desserts
Practical kitchen tips from Lynn Says on keeping food warm, heating serving ware, salting water for eggs to prevent shells from cracking, and finishing asparagus with cream sauce and eggs. It covers slow oven fruit dishes, rhubarb prep, pudding toppings with orange marmalade whipped cream, quick fruit desserts with sugar, and crust substitutes using flour butter sugar and cinnamon.
Story of Homer Croy and farm to fame journey
Amos Croy and his wife settled on a Milroor farm where Homer Croy was born. Homer, the first Croy to attend high school and college, worked in New York on a woman's magazine, wrote a novel and a play, mortgaged the farm to aid relatives, then financed a dealer training film. He published a profitable authors magazine, served in World War I with the MCA, wrote a radio version of Show Boat, and worked with Chic Sale before continuing his novels.
MENTIONED IN THIS ARTICLE
Amos Croy
Mils‘roor
Homer
Croy
New York
M.C.A
Chic Sale
Authors League
Herbert C. Hoover
Will‘ie
Elwood
Indiana
Mr. Hoover
Hoover
Spide
Lloyd
rais
Wandering through a Missouri farm with memory and change
The narrator revisits a family farm near Hoover's land, recalls corn husker days, and notes shifts in farming life. He contrasts old family routines with modern pressures, shares comments on neighbors, politics, and local pride, and hints at future reflections as he contemplates his legacy and the town's evolution.
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Lyon Chambers
Unive
Lynn
CounTY
Gisergie
Nellie
Logans
Omaha
Wallaces
Midwest
Superman
Barlock
Victor Hugo
Nel
St. Joseph
Frank J. Sprague
United States
Renzo Davia
popeyed
Rip Van Winkle
Washington Heights
Opal
Grandpa
Dave
George Robb Ellison
Missouri Supreme Court
Harvard
George
Merrill E. Otis
Kansas City
Pendergast
Dale Carnegie
Renzo Davis
BRIAN DONLEVY
Paramount
De an
pere sons
McKesson & Robbins
Bridgeport
Conn
Magia
Tha
Eveready
National Carbon Company, Inc