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For Men Only by LaLanne and Allen review
Reviewer Lynne Katonak surveys the book For Men Only co authored by Jack LaLanne and Jim Allen. The guide splits into nutrition exercise and lifestyle advice urging men to stay active avoid excess sweets and starches and adopt a 20 minute daily regimen plus house hold walking stairs and routines to improve health and vigor.
MENTIONED IN THIS ARTICLE
Jack LaLanne
Jim Allen
Prentice-Hall, Inc
Englewood Cliffs
N.J
Mr. LaLanne
Mr. la- Lanne