Orange foods for healthier hair and skin guidance
Reader asks about thinning hair and scalp dryness. Advice focuses on orange foods for vitamin A C and keratin, folic acid and biotin supplements, gentle scalp friendly shampoo, and scalp massage to improve circulation. Also notes stress may tighten scalp and suggests daily gentle rubbing.
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Hair loss advice from Scott Terwilliger column
Scott Terwilliger provides guidance on hair loss causes for men and women, stressing medical evaluation for ongoing or excessive shedding. He suggests thyroid checks, stress management, dermatologist consults, and cautions against relying on salon or OTC products, offering contact details for his salon and urging professional assessment.
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Scott Terwilliger
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